How to Overcome Your Excuses!

In this episode, I discuss excuses. I discuss how to overcome top excuses and reach your goals.

Episode Summary

• 1:26 Topic Introduction: Excuses
• 3:00 Excuse 1: I’m too busy 
• 5:50 Excuse 2: I’m too tired
• 8:55 Excuse 3: I can’t afford it
• 15:10 Excuse 4: I’ll start tomorrow
• 19:37 Excuse 5: Self Sabotage
• 22:58 Habits Guide
• 24:07 Bonus Excuse: I don’t have time to log all my food

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