Mama Work It Podcast

How to Parent Differently Than You Were Raised with Ashley Ayala

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How much of our parenting is shaped by how we were parented?

This week on Mama Work It, Marisa sits down with

licensed therapist and parenting educator Ashley Ayala to talk about breaking
generational patterns, emotional regulation, and raising connected, resilient
kids.

Ashley shares practical tools for understanding child

behavior, navigating triggers, repairing after conflict, and parenting with
more compassion and confidence.

We discuss:

  • Breaking intergenerational parenting cycles
  • Nervous system regulation for moms and kids
  • Connection-based discipline
  • Healing family dynamics
  • Letting go of parenting perfectionism

    • If you’ve ever wondered how to parent differently than you

    were raised—this conversation is for you.

    Connect with Ashley:
    www.themodernparent247.com

    https://www.instagram.com/the_modern_parent/

    https://www.youtube.com/@themodernparent

    Don't forget to subscribe to the Mama Work It Newsletter so you never miss a working mom beat: www.mamaworkit.com

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