Chile, this week, we are discussing preparing for pregnancy. Tune in to this episode to discover basic steps you can take if you are thinking about getting pregnant and want to make sure you are on point nutritionally.

In this show, I will discuss what nutrients you need to consider, the importance of stress management, and lifestyle shifts that can support adequate preparation for pregnancy. Later on, I’ll be speaking with Fatima Grant, a member of the HBA to hear her glow up story of how she went from having infertility issues for many years to becoming pregnant in a matter of months!

 -Xo Raw Girl

Get your Ageless tonic or smoothie ready and learn:

• Changes to make if you are thinking about getting pregnant
• More about Raw Girl Coaching’s Hormone Balancing Academy (HBA)
• What supplements should you take before pregnancy? 
• Which vitamins or minerals have greater requirements
• Why it's important to have a good exercise regimen BEFORE pregnancy
• Fatima’s glow up story! 
• How managing stress contributes to pregnancy and balanced hormones

Sign up for a FREE call to learn about the Hormone Balancing Academy:

https://www.therawgirl.com/bookings-checkout/hormone-balancing-academy-meet-greet/book

Learn more about the Hormonal Balancing Academy:

https://stayingageless.samcart.com/products/hormone-balancing-academy

To listen to past shows visit: https://stayingagelessshow.com/

To sign up for a FREE CALL to learn about our Hormone Balancing Academy visit:

https://www.therawgirl.com/hba

To watch my FREE Training the Secret to Resetting Your Hormones: 

https://www.therawgirl.com/free-training

Or my Free Training on 6 Major Keys to Determine Your Ideal Diet: 

https://www.therawgirl.com/6waysfreeclass

For more about Esosa E. and the services we provide at Staying Ageless Coaching visit: 

https://www.therawgirl.com/

https://www.stayingagelesscoaching.com/