It's a really big deal to bring another human into the world and many of the moms I speak with rush into this journey before planning and thinking ahead with their partner. Preparing for your pregnancy is extremely important and I urge you to think ahead and take steps to ensure you are both in the best of health and in the right mindset.

This week's guest Dr. Jane Levesque is a naturopathic doctor who specialises in fertility. Dr Jane helps her clients plan and think ahead and ensure they are in good health to minimise the likelihood of problems conceiving. Dr Jane's second pregnancy ended in a miscarriage so she's been through the feelings of loss, confusion, feeling broken and asking why me?

In this episode you'll hear Dr. Jane talk about:-

• The importance of preparing your body and ensuring both you and your partner are healthy.
• The importance of following your intuition and practicing self-empowerment, to ensure you have the birth experience you want.
• Ensuring you have the right mindset and are in the right space so you have success and a way better pregnancy!

AND much more.

So go ahead, my dear mum. Click to listen and get started.

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