00:33 – Chris DuBois on preventing burnout by separating home life from the music industry.
02:24 – Nikki Sanz on weekly burnout cycles, fitness, faith, and finding healthy outlets.
04:24 – Chris Weier (business manager) on hobbies, hard boundaries, and the importance of staying active.
05:48 – Katie Kerkhover on using a career coach, self-awareness, and knowing when to ask for help.
07:31 – Randy Montana on running, outdoor meditation, and relying on faith to stay grounded.

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