Welcome to Season 5 of Cuppa Chels! This episode is your invitation to reconnect with yourself, rediscover your inner power, and embrace the support that’s always available. Whether it’s through self-love, community, or leaning into your intuition, this season is all about nourishing your mind, body, soul, and energy.

Key Highlights:

• What Big Love truly means and how to integrate it into your daily life
• Setting boundaries as an act of self-love
• Releasing limiting beliefs and reclaiming your inner power
• Understanding how your intuition and the spirit world guide you
• Sneak peek at what’s to come this season, including guest experts in mind, body, spirit, and energy

Join The Breakthrough Challenge for Free: chelsea-holden.myflodesk.com/challenge-podcast

Connect with Chelsea:

IG: @thechelseaholden

Web: www.chelseaholden.com

Learn more about HeartMath: heartmath.org

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