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In this podcast we speak with Collette from Skratch Labs who is the Athlete Care Manager. We cover all things hydration! 

We speak about different topics in this podcast on how to affectively hydrate and to perform at the same time, alongside why people sweat more than others.  We also speak about the best products to use in order replace essential electrolytes in the body, alongside some new technology on how to measure sweat rates. 

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