#181:

When it comes to anger, I find that men often react in one of two ways:

1. Explode
2. Suppress

The men who explode leave a path of external destruction in their wake.

The men who suppress leave a path of inner destruction in their wake.

Anger is a complex emotion that takes effort to understand and dedication to harness effectively.

Anger gives you powerful clues as to:

• When a boundary has been crossed
• When a value has been impeded

Learning how to harness anger is an extraordinary skill in becoming a more trustworthy and effective leader.

But allowing unprocessed anger to fester can lead to potential explosions (of both internal and external sorts).

In today's episode, I share with you the #1 most important thing you need to cultivate in order to resolve the anger, bitterness and resentment you may be carrying in your life.

-DQ