There are many situations in the world that create a sense of pressure. In my personal experience (and I'm guessing yours too), one of the most unique situations of feeling pressure is within the realm of trading. It's hard to explain to someone who has never risked their own money, but there is a very REAL sense of pressure that arises during a trade. It doesn't matter what you're trading: stocks, options, crypto, futures, forex, etc., the biological feeling is the same. I've become much better at this over the years; however, I think if any trader is being honest, they'll admit that there is always this sense of pressure lurking in the shadows in the life of a trader. This brings about the question, how can we remain calm in the face of this pressure? Is there anything we can do to fight back against "the voices" that accompany this biological situation. I've been doing some research and found some very interesting studies and suggestions within the world of science and psychology that I want to share with you. Let's get to it and learn some tips and tricks on how to remain calm during a trade!