What happens when you live out self-help advice? Cristen and Caroline find out from By the Book co-hosts Kristen Meinzer and Jolenta Greenberg. The pair has done exactly that with more than 50 self-improvement books, including The Secret, Girl Wash Your Face and The Life-Changing Magic of Tidying Up. It’s all to find out: What is self-help really selling us, and why are women are so drawn to it?

Unladylike: A Field Guide to Smashing the Patriarchy and Claiming Your Space is available now, wherever books and audiobooks are sold. Signed copies are available at podswag.com/unladylike.

Follow Unladylike on social @unladylikemedia. Subscribe to our newsletter at unladylike.co/newsletter. And join our Facebook group!

Our Pep Talk series is available only on Stitcher Premium. Sign up today to hear episodes on embracing swimsuit season, getting ready for a wedding, breaking out of the gender binary and more! Get a month of free listening at stitcher.com/premium with code UNLADYLIKE.

This episode is brought to you by Bud Light Chelada [budlight.com], Thirdlove [thirdlove.com/UNLADYLIKE], and Honeybook [HoneyBook.com with code UNLADYLIKE] and the podcast Uncharted: Seattle.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.