In this episode, we’re diving into the topic of codependency. You might be asking yourself, what does codependency have to do with being childfree? Well, with some estimates suggesting that over 90-percent of the American population demonstrates some form of codependent behavior — childfree folks are no exception. So today, we’ll be talking to codependency coach Jo Westood on overcoming people pleasing tendencies in your childfree life, setting boundaries, and most importantly: how to deal with the toxic garbage your family will spew during the holiday season — especially around your choice to not have kids.

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