Listen to episode 940 of the Inspirational Living podcast: How to Sleep Deep & Well. Edited and adapted from Peace, Power, and Plenty by Orison Swett Marden.

Inspirational Podcast Excerpt: It is a great art to be able to shut the gates of the mind on retiring to bed, to control oneself, to put oneself in tune with the Infinite, in sympathy with those about you, and in harmony with the world; to expel from the mind everything which jars or irritates (all malice, envy, and jealousy, the enemies of our peace and happiness) before you go to sleep.

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