Beyond Your Number

How to Speak a Type 1’s Language (Without Getting Frustrated)


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In this episode of EnneagramU, we explore how different Enneagram types communicate, focusing specifically on Type 1. We discuss the strengths and challenges of Type 1 communication, including their tendency to be precise and honest, but also potentially critical. We also provide tips on how to effectively communicate with Type 1 individuals, emphasizing the importance of active listening and gentle feedback.


1. Overview of Enneagram Type 1 Communication Style
   - Precise and detail-oriented
   - Focus on improving things and getting them right
   - Matter-of-fact and straightforward communication
   - Tendency to use the word "should"

2. Strengths and Challenges of Type 1 Communication
   - Strength: Honesty and integrity in communication
   - Challenge: May come across as judgmental or critical
   - Growth area: Practicing active listening

3. How to Communicate with Type 1s
   - Explore different perspectives gently
   - Be gentle with criticism, as they are already self-critical
   - Provide clarity and directness in communication
   - Acknowledge and appreciate their good decisions and efforts

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