Say It Out Loud with Vasavi Kumar

How to Stand Up For Yourself: My 3-Step Process


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Our inner child wants to be safe and taken care of. He/she wants mommy or daddy to stand up for us, but as adults we have the responsibility of doing that for ourselves - the problem is, we’ve never been taught how.

And that’s what today’s episode of The Being Human Podcast is all about, y’all.

It may feel uncomfortable at first, but I promise you, those boundaries and that level of self-awareness is beyond powerful. When you know yourself, you are unfu*kwithable, and no one can use you as a doormat. 

You deserve to stand up for yourself and have no regrets about doing so.

This episode will show you how.


Resources and Links from the Show: 

Take my FREE quiz to find out how well you know yourself and where to start using that to skyrocket your biz success: https://www.vasavikumar.com/takethequiz

Join the MIND Your Own BUSINESS community here: http://vasavikumar.com/membership

Connect with Vasavi on Instagram: @mynameisvasavi



Key moments to tune in for:

  • [2:20] Stop waiting for someone else to stand up for you
  • [6:39] The 3-step process to help you stand up for yourself 
  • [12:32] The origins of shying away from speaking up
  • [15:55] The no-regrets version of standing up for yourself


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Vasavi Kumar leads the coaching industry with 10 years of experience and has helped thousands of women overcome major life obstacles to create new heights of success. Her work is known internationally from speaking engagements in India and across the USA. Vasavi is recognized for getting to the bottom of the intersection of self and business roadblocks and her methods teach clients how to master the art of getting what you want, by mastering their mind.

Vasavi holds dual Masters degrees in Special Education from Hofstra University and Social Work from Columbia University. She’s the host of the Being Human with Vasavi Podcast and Former Co-Host of Studio 512, a lifestyle and entertainment morning show in Austin, TX. She's been featured in The Wall Street Journal, FOX, VH1, and was a regular on NBC’s Kansas City Live as the “Keepin’ It Real Guru.” She believes that when you cultivate a solid relationship with yourself, you can be, do, and create anything you want.

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Say It Out Loud with Vasavi KumarBy Vasavi Kumar

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