Listen to episode 856 of the Inspirational Living podcast: How to Start the Day for Success. Edited and adapted from Nerve Control and How to Gain It by H.Addington Bruce.

Inspirational Podcast Excerpt: Most people take it for granted that it doesn’t matter how they get out of bed. Actually, getting out of bed can greatly aid both your health and efficiency. Recently this has been rightly emphasized by Doctor L. F. Fuld, a celebrated promoter of healthy living for business people. Here is his formula for getting out of bed to best advantage....

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