Where control IS trust IS NOT. Discover how to spot your controlling behaviors before they cause trouble and how to stop being controlling at work, in relationships and with yourself.Go from control freak to powerhouse inside The Perfectionism Rewired Accelerator. In just 6 weeks you'll upgrade from control to power built on rock-solid trust. Apply today  <a href="https://courtneylovegavin.com/accelerator" target="_blank">https://courtneylovegavin.com/accelerator</a>Get the BEST insights from today's episode + time-stamped show notes by subscribing to The Perfectionist Guide here:    <a href="https://courtneylovegavin.com/newsletter" target="_blank">https://courtneylovegavin.com/newsletter</a>
<a href="https://perfectionismrewired.com/" target="_blank">Perfectionism Rewired</a> is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.

Where control IS trust IS NOT. Discover how to spot your controlling behaviors before they cause trouble and how to stop being controlling at work, in relationships and with yourself. Go from control freak to powerhouse inside The Perfectionism Rewired Accelerator. In just 6 weeks you'll upgrade from control to power built on rock-solid trust. Apply today https://courtneylovegavin.com/accelerator Get the BEST insights from today's episode + time-stamped show notes by subscribing to The Perfectionist Guide here: https://courtneylovegavin.com/newsletter Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.

Where control IS trust IS NOT. Discover how to spot your controlling behaviors before they cause trouble and how to stop being controlling at work, in relationships and with yourself.Go from control freak to powerhouse inside The Perfectionism Rewired Accelerator. In just 6 weeks you'll upgrade from control to power built on rock-solid trust. Apply today &nbsp;<a href="https://courtneylovegavin.com/accelerator" rel="noopener noreferrer">https://courtneylovegavin.com/accelerator</a>Get the BEST insights from today's episode + time-stamped show notes by subscribing to The Perfectionist Guide here: &nbsp; &nbsp;<a href="https://courtneylovegavin.com/newsletter" rel="noopener noreferrer">https://courtneylovegavin.com/newsletter</a>
<a href="https://perfectionismrewired.com/" rel="noopener noreferrer">Perfectionism Rewired</a> is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.

How to stop being controlling

How do I stop living in fear of failure? Why can't I stop overthinking? When will I feel good enough? Why am I so hard on myself? Why do I self-sabotage? Will ruminating + catastrophizing ever end? 

There's a BETTER Way to Perfectionism, that's empowering highly driven, Type-A, ambitious perfectionists to OWN their perfectionistic tendencies instead of being owned by it. Perfectionism Rewired host Courtney Love Gavin (CLG) illuminates this in every episode. 

Listen for fierce insights for perfectionists on exiting victim mentality, what self-sabotage *really is*, how to stop people pleasing without compromising kindness, overthinking, catastrophizing, ruminating and black and white thinking, so you can quit fighting against your perfectionistic tendencies and start enjoying the life you've worked so hard to create. 

Perfectionism Rewired podcast provides answers to questions like:

- Self worth vs self esteem
- Why am I overthinking 
- How to increase self confidence
- What causes perfectionism anxiety
- Why am i so hard on myself
- Am I A Perfectionist
- WTF is Interoception? Does It Build Resilience?
- how to rewire your brain 

Being a perfectionist is very powerful. But only if you know how to leverage it. For more on optimizing your perfectionism go to https://courtneylovegavin.com

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Health & Fitness

Mental Health

Education

Self-Improvement

Life Sciences

How do I stop living in fear of failure? Why can't I stop overthinking? When will I feel good enough? Why am I so hard on myself? Why do I self-sabotage? Will ruminating + catastrophizing ever end? There's a BETTER Way to Perfectionism, that's empowering highly driven, Type-A, ambitious perfectionists to OWN their perfectionistic tendencies instead of being owned by it. Perfectionism Rewired host Courtney Love Gavin (CLG) illuminates this in every episode. Listen for fierce insights for perfectionists on exiting victim mentality, what self-sabotage *really is*, how to stop people pleasing without compromising kindness, overthinking, catastrophizing, ruminating and black and white thinking, so you can quit fighting against your perfectionistic tendencies and start enjoying the life you've worked so hard to create. Perfectionism Rewired podcast provides answers to questions like: - Self worth vs self esteem - Why am I overthinking - How to increase self confidence - What causes perfectionism anxiety - Why am i so hard on myself - Am I A Perfectionist - WTF is Interoception? Does It Build Resilience? - how to rewire your brain Being a perfectionist is very powerful. But only if you know how to leverage it. For more on optimizing your perfectionism go to https://courtneylovegavin.com

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How to stop being controlling

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