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Are you tired of feeling inadequate from constantly comparing yourself to others on social media? In this episode, I dive into the impact of social media on our mental health and share three practical ways to stop the comparison game. Discover how to regain your confidence, reduce your screen time, and focus on what truly matters.
Want my free guide on building your confidence? Download it here: fastforwardamy.com/buildyourconfidence
4.9
99 ratings
Are you tired of feeling inadequate from constantly comparing yourself to others on social media? In this episode, I dive into the impact of social media on our mental health and share three practical ways to stop the comparison game. Discover how to regain your confidence, reduce your screen time, and focus on what truly matters.
Want my free guide on building your confidence? Download it here: fastforwardamy.com/buildyourconfidence
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