Perfectionism Rewired

How to stop overthinking


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How to stop overthinking when you're a high-achieving, smart perfectionist. Discover what causes overthinking, how to recognize if you're an overthinker and questions that make you think better. Stop overthinking and have it all: presence, peace, prosperity while being a courageous person. This is what we do together inside The Accelerator. Liberate yourself today!  https://courtneylovegavin.com/accelerator

INSIDE THIS EPISODE ON HOW TO STOP OVERTHINKING:

  • Critical thinking vs Overthinking
  • What happens to your body when you're an overthinker
  • Exactly how overthinking kills your creativity, neuroplasticity and energy levels
  • Signs you're overthinking + how to stop

Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.

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Perfectionism RewiredBy Perfectionist Solutions


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