Freedom Within: Weight Loss, Emotional Eating, Binge Eating, Chronic Dieting & More 🦋💕

How to Stop Struggling with Sabotage with Guest ROMONA KOSSOWAN


Listen Later

WE TALK

  • Romona's story & who she is
  • How she coaches differently now, and why
    • What you do when you are struggling with food "sabotage" or bingeing, to help you feel more in control
    • how to navigate making lifestyle changes & more!
    • As the founder of Ramona K Coaching www.ramonakcoaching.com,


      Ramona Kossowan is  passionate about making a

      profound difference for her clients, making their ultimate well-being
      her priority for real, readily accessible results. 


      As a personal

      empowerment coach, fitness professional and Gentle Trauma Release Practitioner,
      this compassionate thought leader guides women to reconnect with their own
      innate wisdom and reaffirm their true essence, and feel fabulous in their own bodies again.


      Thus, they have the means to heal any debilitating

      feelings of inadequacy and unworthiness that are holding them back from the vibrant, exciting, limitless life they deserve. 


      It’s never too late to stop living life by default. Choose to embrace your greatness and live life by design!


      Ramona Kossowan - dedicated to helping generations of women

      finally, heal the effects of generations of pain.

       

      Free resource to

      explore the symptoms of trauma (that may surprise you):

       

      https://ramonakcoaching.com/gentle-trauma-assessment/

       

      Waitlist for

      Energized & Empowered Body Program:

      https://ramonakcoaching.com/eebody-waitlist/

      --------------------------------------------------------


      ⁠⁠⁠CLICK HERE⁠⁠⁠⁠⁠⁠ to Unlock Your Inner Calm: 15+ Secrets to Beat Stress, Embrace Wellness, and Crush Emotional Eating

      Download now

      ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Freedom Within Freebie⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

      for women who want a healthy happy relationship with food, to savor each bite, and create a joyful eating experience for their best body yet


      ⁠⁠⁠No Scale Needed Program: More Details⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


      Purchase DIY No Scale Needed now for

      ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Enjoyable, Energetic Pleasurable, & Sustainable Weight Loss⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


      Apply to work with me

      ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1:1 options available here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


      Organic Wine & Coffee

      ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



      ✨✨✨✨✨✨✨✨✨✨✨✨✨✨


      Emotional Eating Podcast

      Binge Eating Support

      Weight Loss Tips for Women

      Intuitive Eating Insights

      Self-Love and Wellness

      Body Image Healing

      Stop Dieting Strategies

      Boosting Energy Naturally

      Energetics and Wellbeing

      Mindful Eating Practices

      Emotional Wellness Podcast

      Overcoming Binge Eating

      Women's Health and Nutrition

      Intuitive Eating Coach

      Building Self-Compassion

      Positive Body Image Journey

      Non-Diet Lifestyle

      Energy Healing Techniques

      Holistic Health for Women

      Mind-Body Connection

      Healing Your Relationship with Food

      Weight Loss Mindset

      Intuitive Nutrition

      Empowerment and Wellness

      Emotional Eating Recovery

      ...more
      View all episodesView all episodes
      Download on the App Store

      Freedom Within: Weight Loss, Emotional Eating, Binge Eating, Chronic Dieting & More 🦋💕By Jennifer Wojciechowicz

      • 5
      • 5
      • 5
      • 5
      • 5

      5

      5 ratings


      More shows like Freedom Within: Weight Loss, Emotional Eating, Binge Eating, Chronic Dieting & More 🦋💕

      View all
      Crime Junkie by audiochuck

      Crime Junkie

      368,705 Listeners

      The Mel Robbins Podcast by Mel Robbins

      The Mel Robbins Podcast

      20,208 Listeners

      Weight Loss Without Dieting by Hayley Sohn

      Weight Loss Without Dieting

      3 Listeners