In this episode, we dive into the potential impact of the "Make America Healthy Again" initiative under the new administration. We explore high-level plans to tackle chronic disease prevention, address the rampant use of synthetic pesticides in our food, and push for transparency in drug pricing and food labeling. This episode shares how current industry practices, from processed foods to healthcare costs, are affecting our health in ways we may not realize. Tune in for a critical discussion on what these proposed changes could mean for everyday Americans and the future of our healthcare system.

Struggling to access timely healthcare? You’re not alone—millions face barriers due to provider shortages, administrative hassles, and ER overcrowding, all impacting health and finances.

In today’s episode, I’ll guide you through key strategies for navigating these obstacles and discuss why having an advocate by your side can make all the difference.

Need help deciding where to go for care? Grab the Know Where to Go Guide here: https://www.heardforlife.com/know 

Navigating healthcare alone can feel overwhelming, especially with complex diagnoses, miscommunication, and endless protocols. In this episode, I break down the true value of patient advocacy—why it’s crucial to have someone by your side, whether it’s a loved one or a professional advocate like me. Learn how advocacy helps prevent unnecessary hospital visits, manage chronic conditions effectively, and empower you to take control of your health journey. 

In this episode, I dive into the most common causes of dangerous medication errors and how you can avoid them—whether at home or in a hospital setting. From keeping an up-to-date medication list to working closely with your pharmacist, I share practical steps to protect yourself and your loved ones. Tune in now and learn how to stay safe, informed, and empowered with your medications!

In this special episode of the How to Survive Healthcare podcast, I share two exciting personal updates for HEARD for Life!  

I also dive into some crucial, lesser-known breast cancer prevention tips, including diet, alcohol, and environmental factors (hint- your genes don't tell the whole story!) Tune in for practical advice and important updates as we navigate healthcare together! 

Medical errors are more common than you'd think, affecting millions of people each year. In this episode of How to Survive Healthcare, I discuss the most frequent types of medical errors, how to identify them, and the steps you should take if you suspect one has occurred. Tune in to learn how to be vigilant, protect yourself or your loved ones, and make informed decisions. Remember, navigating the healthcare system is a lot safer when you're prepared.

This week we explore the overlooked risks and financial burdens of unnecessary medical testing. In this episode, Kayla breaks down the hidden dangers such as false positives and increased anxiety and explains why they happen. You'll also learn the vital questions to ask your doctor to avoid unnecessary tests and ensure the best healthcare outcomes. Share to empower others with this crucial information!

In this episode, Kayla chats with Marion Davis about her journey with spinal leaks, including causes, symptoms, diagnosis challenges, and the importance of self-advocacy. Marion also shares her work raising awareness and educating the medical community on best practices for spinal leaks. Tune in for an insightful discussion to empower patients and improve care! 

You can find Marion’s work here: https://medicalofficemarketing.org/

And the Facebook Support Group here: https://www.facebook.com/groups/257812156430739 

This week, we are joined by Stasha Washburn, a renowned period coach and founder of the Period Coaching School. Stasha shares invaluable insights including the importance of understanding the phases of your menstrual cycle, addressing PMS as a hormonal imbalance, the benefits of charting beyond basic period charting, the need for more protein in your diet, and the advantages of switching to reusable menstrual products. Tune in to get practical tips to improve your health and well-being.

You can find Stasha & the period charting here: https://theperiodcoach.com/etrc

In this episode of 'How to Survive Healthcare,' we welcome Lorrie Klemons, a seasoned nurse and healthcare consultant with over 52 years of experience. Lorrie shares her journey from Bellevue Hospital to becoming a certified dementia practitioner and death doula. She provides essential insights for solo agers on maintaining their voice in healthcare, planning for the future with advanced directives, and ensuring safety at home. Discover crucial tips on securing patient advocates, managing legal documents, and navigating the complexities of aging alone. Don’t miss Lorrie’s expert advice on proactive planning to ensure dignity, joy, and safety in later years.

You can find Lorrie at https://www.klemonshealthcareconsulting.com/