Today we’re joined by Chantelle Nelson (you might remember her from episode 41 of the podcast) for a conversation on How to Talk to Your Kids About BIG FEELINGS, EMOTIONS & MENTAL HEALTH.

We explore practical strategies parents can use to teach children how to understand, communicate, and manage their emotions in a healthy way.

Creating a safe and supportive environment at home is key, and we share tips on how parents can foster open communication — starting with how we navigate our own emotions. This episode is packed with insights to help you support your child’s emotional well-being at every stage!

Don't forget to go back and listen to Chantelle’s previous episode for more of her story: https://www.youtube.com/watch?v=nOxgdzyiHrc 

To connect with Chantelle, head over to @chantelleenelson on IG or https://www.comealivelifecoaching.com

Listen to Chantelle’s podcast here: https://open.spotify.com/show/3cU0pXIHoethgxAY12aQ9X?si=29e56e1a0fe941fb 

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