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How to use boredom to make you smarter and healthier
To watch the full episode ad-free (and hundreds of other webinars!), download the Neurocycle app here: https://www.neurocycle.app/
In this episode I explain what boredom does in your brain, and how to harness it in the right direction so it increases your brain health and intelligence!
đšGet 15% OFF Brain-Ee bundle here: â â â â https://drleaf.comÂ
đ« 250,000+ read my free newsletter that breaks down scientific strategies to help you improve your mental health. Sign up here: https://drleaf.com   Â
đ„ïžWATCH THE SHOW ON YOUTUBE:Â â â â â â â â â â â â â â â â â https://www.youtube.com/@DrCarolineLeafâ â â â â â â â â â â â â â â â Â Â Â Â Â
GET IN TOUCH:Â Â Â Â
đ My website: https://drleaf.com
đž Instagram: https://www.instagram.com/drcarolineleaf
đŠ Twitter: https://twitter.com/DrCarolineLeafÂ
đ» Facebook: https://www.facebook.com/drleaf  Â
*DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.
Hosted on Acast. See acast.com/privacy for more information.
View all episodes
By Dr. Caroline Leaf
4.7
30553,055 ratings
To watch the full episode ad-free (and hundreds of other webinars!), download the Neurocycle app here: https://www.neurocycle.app/
In this episode I explain what boredom does in your brain, and how to harness it in the right direction so it increases your brain health and intelligence!
đšGet 15% OFF Brain-Ee bundle here: â â â â https://drleaf.comÂ
đ« 250,000+ read my free newsletter that breaks down scientific strategies to help you improve your mental health. Sign up here: https://drleaf.com   Â
đ„ïžWATCH THE SHOW ON YOUTUBE:Â â â â â â â â â â â â â â â â â https://www.youtube.com/@DrCarolineLeafâ â â â â â â â â â â â â â â â Â Â Â Â Â
GET IN TOUCH:Â Â Â Â
đ My website: https://drleaf.com
đž Instagram: https://www.instagram.com/drcarolineleaf
đŠ Twitter: https://twitter.com/DrCarolineLeafÂ
đ» Facebook: https://www.facebook.com/drleaf  Â
*DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.
Hosted on Acast. See acast.com/privacy for more information.
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