In this episode of The Feis Fit Podcast, host Jeanne dives into the essential topic of building confidence by focusing on personal input rather than outcomes. As the North American Nationals approach, she offers practical tips on setting realistic goals, celebrating effort, and developing a growth mindset. 

Jeanne also explores the dual nature of the "never doing enough" trait, highlighting its strengths in driving ambition and resilience while cautioning against burnout and self-criticism. Tune in for a balanced perspective to help you dance with confidence and maintain a healthy approach to your Irish dancing journey.

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