This week Jay and Tony are joined by Tankus The Henge front man Jaz Delorean.

The boys go deep and explore the mind of this brilliant song writer.

Tankus The Henge are currently on tour around the UK - catch them at www.TankusTheHenge.com to see where they are playing near you, listen to their latest music and much more.

Check out some of Jaz's other mad ideas at http://www.jazdelorean.com/

 

This week Jay and Tony shoot the shit about some new creative projects that Tony will be pitching to create over the coming months. Mostly the British comedy version of Power Rangers!

More guest shows coming later this week, so keep your eyes peeled.

And why not follow us too, @H2WAT on twitter, How To Write A Tune on Facebook, @H2WAT_ on Instagram.

Loads of guests and competition updates in the coming months. Get involved at HowToWriteATune.com

Need to buy something online? Use this link when going to Amazon.co.uk and give us a little kick back with your purchase.

http://www.amazon.co.uk/exec/obidos/redirect-home?tag=wwwhowtcom05-21&placement=home_multi.gif&site=amazon

This week Jay and Tony are joined by rap battler, actor and comedy writer Shuffle T.

He and partner in rhyme Marlow are the reigning Don't Flop Doubles Rap Battle Champions. Check out their battles and comedy sketches on YouTube:

https://www.youtube.com/user/woollardandmarlow

https://www.youtube.com/user/DontFlop

Catch @Shuffle_T on twitter

Enjoy the show

Jay vs Tony - The Weigh Ins - Happy New Year!

This week is a special episode to bring in the new year. With resolutions dropping like flies, Jay and Tony undertake a weight gain/loss challenge. Check out Bones Knows Podcast, Facebook live and the QUAK Clan on Youtube to keep up with how the boys are doing and get involved with the shit talking on all of your social medias:

@DrLoveGroove #TeamJay #IAmQuinoa

@SirBonesley #TeamTony #IAmSugar

And why not follow us too, @H2WAT on twitter, How To Write A Tune on Facebook, @H2WAT_ on Instagram.

Loads of guests and competition updates in the coming months. Get involved at HowToWriteATune.com

Need to buy something online? Use this link when going to Amazon.co.uk and give us a little kick back with your purchase.

http://www.amazon.co.uk/exec/obidos/redirect-home?tag=wwwhowtcom05-21&placement=home_multi.gif&site=amazon

This week Jay and Tony are joined by 2 returning guests who have an excellent night out for all of you in store.

David Goo featured on the first ever episode of H2WAT and Elliot was on around this time last year.

So come join us on Monday November 28th 2016 (Yes tonight!) @ The Bedford in Balham for David Goo Presents 'The Elliot Mason Show, Episode 6' Premiere.

H2WAT crew will be in the house, so come and say hi! See you this evening.

Today's tunes is 'If You Were My Girl' by Elliot Mason from the album 'Life Is Like A Movie' - go get it today!

and Big up to Garmsley from The All Seeing Guys Podcast with Greg & Joe for splendid intro work. Check them out now on iTunes or your local podcast vendor.

Catch up with David and The 150 Friends Club - http://www.the150friendsclub.com/

And for everything Elliot checkout - http://elliot-mason.co.uk/

This week Jay and Tony are joined by friends of pod Jarek Zaba, Brent Davies and Chris Kelly, the team behind the brand new podcast The US 100.

Join them on their epic journey across the American musical landscape and in contrast to this show, a lot of research and hard work has gone into making The US 100 an enjoyable and educational experience, we liken Jarek to a Dan Carlin for music...

Check them out at http://theus100.com/, where you will find the playlist, long form articles, the podcasts themselves and their B-sides with all the full length tracks from the shows. What more could you need.

Subscribe in all the usual podcast places, check them out on:

Facebook - https://www.facebook.com/US100/?fref=ts

Twitter - @the_us100

Website - http://theus100.com/

 

And don't forget to join us David Goo Presents 'The Elliot Mason Show, Episode 6' Premiere on Monday 28th Nov 2016 at The Bedford in Balham. The greatest show on Earth. https://www.facebook.com/events/1484983641528131/

This week Jay and Tony are joined by legendary battle rapper and Founder of Don't Flop Rowan 'Eurgh' Faife. Lots of booze and great stories, so please enjoy. Don't Flop's 8th Birthday is coming this November. Join the festivities over 4 days, from London to Leeds on 17-20th Nov. For details and tickets, check out http://dontflop.com/

The boys enjoy celebrating International Podcast Day with Greg and Joe form The All Seeing Guys. Exclusive preview of The BrassKats brand new tune 'Too Sleepy (For A Revolution), drunken banter and much much more. Enjoy

This week Jay and Tony are joined by Tom and Ben from Desert Planes. Their new single Together Apart is this week's track and is out now at all of your favourite music dispensaries. For links to everything Desert Planes catch them on www.desertplanes.com. @desertplanes

This week Jay and Tony sit down with local rockers Earthtide. They have a new Live EP 'Live, Loud & Loaded' coming out on October 7th 2016 and you can join them at the Fighting Cocks, Kingston for the album launch that evening. Free entry and anyone who has seen Earthtide before knows that it will be a proper party. This week's track 'Airship' is an exclusive from 'Live, Loud & Loaded'.