This week Tony and Jay are joined by the R Kelly of Heavy Metal - Renny Carroll from Forever Never. They talk about the importance of melody and how some metal bands lose their way just trying to be 'Metal'. Forever Never have a new EP Speak Up and today's track One Life is from that EP. They are on tour in November so for shows, music, videos and much more catch them on all the social medias or at www.ForeverNever.com.

This week Jay and Tony are joined by our sisters from another litter - The Lounge Kittens. Their new album Sequins & C-Bombs is out on Sept 16 2016 and you can pre-order it now from www.PledgeMusic.com/TheLoungeKittens For tour dates and much more, check out www.TheLoungeKittens.com This week's track is the debut single from Sequins & C-Bombs - Alice Cooper's Poison. Enjoy.

EPISODE 50!!!! woohoo! The first ever H2WAT LiveStream - catch the video on YouTube: https://youtu.be/tu3_CQ6w7SU?t=52m24s This week Jay and Tony are joined live in the studio by Liam from RUMPSTEPPERS and BrassArmy veteran George. Millie Manders and Crinkle Cuts call in to let us know how they have been getting along and everyone gets hyped about BoomTown Fair this weekend. This week's song is The BrassKats - Powerlines (from Suitable For Public Consumption EP)

This week Jay and Tony are joined by podcasting brethren Greg and Joe from Dicerollers. Check out their podcast The All Seeing Guys: https://itunes.apple.com/gb/podcast/all-seeing-guys-greg-joe/id1039902417?mt=2 This week's track is Dicerollers - Screwed (Produced by Ronin) and will be featured on their up and coming mix tape 'They Say it's Good For You' Check out everything Diceroller on Soundcloud or at www.dicerollers.bandcamp.com

This week Tony and Jay take you state side to chat to Trey from The Icarus Account. You can get their album 'Over The Moon' now and this weeks song is 'Chicago' from that album. Keep your eyes peeled for the new video coming very soon. The Icarus Account are also about to embark on a US Tour. Catch them in all the normal social media places or at www.TheIcarusAccount.com for dates, music and lots more.

This week it's just Jay and Tony. But have no fear there is plenty of nonsense to go round. The lads talk about the early days of 'The BrassKats', the soon to be released Bones Knows Podcast and their new band 'Jacking Off Dad' 'The Return of The BrassKats - The Debut Album' is available now at all of the usual online retailers. Also catch up on Facebook, Soundcloud, Twitter, Youtube BrassKats.com and all the other places. Today's song is Big Phat Hippie Girls.

This week Jay and Tony sit down with the Andy and John from Khaidian. Much laughter and silliness ensued. Their new EP Lucidity is out Autumn/Fall 2016 and today's track Pearls Before Swine is an exclusive preview from that EP. Catch up with them on www.Khaidian.com for all the info on gigs, music and their awesome videos.

This week Jay and Tony are joined by the awesome Tree House Fire. They popped into the studio on their way to this year's International London Ska Festival. Tree House Fire's new EP Coming In Hot is out now. Available at www.TreeHouseFire.co.uk or your usual online retailer. Catch them this Friday 8th July @ The Globe in Cardiff and at a plethora of festivals including Boomtown and One Love. See all their dates at www.TreeHouseFire.co.uk. Music this week is the title track from the new EP - Coming In Hot This episode of How To Write A Tune is brought to you by the Roadie Tuner. Go to www.RoadieTuner.com and enter coupon code 'H2WAT' at checkout for 10% off your first order.

This week Tony and Jay are joined by a The Turncoat himself, frontman of The Hellfire Orchestra Jamie Dineen is in the house. Hellfire Orchestra have a new EP Bastille Day out August 1st 2016 and this week's tune is an exclusive sneak peak at Highgate Hill. Their new single and title track Bastille Day is out July 14th 2016 at all your usual retailers. Catch them on Facebook or at http://www.hellfireorchestra.com/ This episode is brought to you by The Roadie Tuner. Go to www.RoadieTuner.com and use the code 'H2WAT' at checkout for 10% off your first order.

This week Jay and Tony are joined by friends old and new. Jess and Robb from Qtone are in the house. If you have not seen Qtone play at some point over the last 20 years, you must not go out much! Influences: NIRVARNA https://en.wikipedia.org/wiki/Nirvana_(band) PEARL JAM https://en.wikipedia.org/wiki/Pearl_Jam ANNIE DE FRANCO https://www.youtube.com/watch?v=LiFGAw3dBpk GUN N ROSES https://en.wikipedia.org/wiki/Guns_N%27_Roses BB KING https://en.wikipedia.org/wiki/B.B._King BB KING https://www.youtube.com/watch?v=-Y8QxOjuYHg WISKEY AND CAROCELS VIDEO https://www.youtube.com/watch?v=2jMmiARCAYM QTONE FACEBOOK https://www.facebook.com/qtonemusic/?fref=ts follow the band QTONE SOUND CLOUD https://soundcloud.com/qtonemusic to listen to the band DULCET TONE RECORDS https://www.facebook.com/dulcettonerecords/