I cracked the code to become more consistent and I can't wait to share it with you on today's Say It Out Loud podcast!

First things first, I try not to use the word routine. Instead, I use the word VIBES. And the reason why I use the word vibes is because when I HEAR the word routine, my body immediately tenses up.

I want to encourage you to start paying close attention to the WORDS that you use to describe your life and what you want.

Are the WORDS you are SAYING and THINKING, inspiring you to stay consistent?

If not, then today's short solo episode is just what you need to listen to!

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