What do spiritual disciplines have to do with real transformation? John Mark double clicks on the concept of the practices of Jesus—also called the spiritual disciplines—and explains why they’re not optional for those who want to become like Him. He shows us how transformation doesn’t come through trying harder but through training wisely.

Key Scripture Passages: 1 Corinthians 9v24-27; Acts 20v24; Galatians 5v7; 1 Timothy 6v12; 2 Timothy 4v6-8

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