Episode 15 has the men behind HWF, Nate and Joey, talking through the overwhelming feelings of anguish, hopelessness, and despair. How do you get out a seemingly endless cycle of wallowing? What do you do when all seems lost? What role does belief play in guiding our self-understanding, what we think is possible, and we experience our reality. Life can be heavy, how do we heal to not be crushed by it. 

Connect with Nate Robinson for life and relationship coaching - @the.nate.robinson or thenaterobinson.com

Connect with Joey Oteng for social justice education and workshops/trainings - @drjotengii or linktr.ee/joteng

Episode 14 has the guys behind HWF, Nate and Joey, in their feelings in unfiltered ways like never before. With all the heaviness of shootings, wars, violence, hurt, harm, suffering, pain, and loss how do we feel? How do we make space to just exist when doing so feels exhausting? What do we do with our emotions when they are unrelenting? The spectrum of empathy to apathy is real and we're all somewhere on it. What does it mean to go through instead of around our feelings? Let's work through this time together.

Connect with Nate Robinson for life and relationship coaching - @the.nate.robinson or thenaterobinson.com

Connect with Joey Oteng for social justice education and workshops/trainings - @drjotengii or linktr.ee/joteng

Episode 13 has the people behind HWF, Nate and Joey, talking through the concept of time loss - pandemic, in life, or otherwise. How are we being intentional in using our time, reserving our time for ourselves, and using time wisely. How are we using time to come back to ourselves? How are we using time with purpose, authenticity, and decisiveness?

Connect with Nate Robinson for life and relationship coaching - @the.nate.robinson or thenaterobinson.com

Connect with Joey Oteng for social justice education and workshops/trainings - @drjotengii or linktr.ee/joteng

Episode 12 has the men of HWF, Nate and Joey, processing through creating closure. What does it mean to be decisive in choosing yourself, letting go of relationships that no longer serve us, and moving forward with severing connections. The guys hope you take away the courage to let go, to move on, and to embrace endings.

Connect with Nate Robinson for life and relationship coaching - @the.nate.robinson or thenaterobinson.com

Connect with Joey Oteng for social justice education and workshops/trainings - @drjotengii or linktr.ee/joteng

Episode 11 has the men behind HWF, Nate and Joey, diving into the deep end of trusting themselves through trauma. How do you fully embody your emotions, recognize triggers, and trust that the healing work that has been done will change the outcomes of dialogue going forward. This may be our best episode yet. The guys want to offer your an affirmation to yourself that you are making change, that you know yourself, and that you are capable of doing things differently.

Connect with Nate Robinson - @etanthegreat or linktr.ee/etanthegreat

Connect with Joey Oteng - @drjotengii or linktr.ee/joteng

Episode 10 of the How We Feel Podcast has Nate and Joey exploring the concept of ease. Is life meant to be hard? How do we know who we're supposed to be around and what we should be doing? How do we learn to trust our intuition? We hope you finish this episode with a renewed trust in yourself to check-in, pay attention, believe in you, and figure yourself out.

Connect with Nate Robinson - @etanthegreat or linktr.ee/etanthegreat

Connect with Joey Oteng - @drjotengii or linktr.ee/joteng

Episode 9 of the How We Feel Podcast find Nate and Joey talking about the experience of going out as guys. What's our intention? How do we center tenderness, connection, and community instead of aggression, entitlement, and excess? What happens if we can just exist, be safe, and be comfortable as we are? We hope you leave this episode with some ways to cultivate better friendships, people to rely on in social situations, setting boundaries/limits, evaluate your social role, and allow yourself to be open.

Connect with Nate Robinson - @etanthegreat or linktr.ee/etanthegreat

Connect with Joey Oteng - @drjotengii or linktr.ee/joteng

New episodes released - Sundays at 6PM ET/MT

Episode 8 of the How We Feel Podcast follow Nate and Joey talking through beliefs around patriarchy, masculinity, and racism. How do you dot he work to change your belief system? How do you let go of beliefs, make room for new ones, and adjust accordingly? What does doing the work to accept your shortcomings, embrace new information, and put in good faith efforts look like? Things can change. We hope you leave this episode with a challenge to be curious, learn, adapt, and stay accountable. 

Connect with Nate Robinson - @etanthegreat or linktr.ee/etanthegreat

Connect with Joey Oteng - @drjotengii or linktr.ee/joteng

New episodes released - Sundays at 6PM ET/MT

Episode 7 of the How We Feel Podcast follow Nate and Joey questioning their realities - changing your life, monumental impacts from little decisions, choosing your own path, and going against what you've learned. Abundance is possible. We hope you leave this episode with a critical curiosity and how to pause, awareness, question, explore, and adapt.

Connect with Nate Robinson - @etanthegreat or linktr.ee/etanthegreat

Connect with Joey Oteng - @drjotengii or linktr.ee/joteng

New episodes released - Sundays at 6PM ET/MT

Episode 6 of the How We Feel Podcast follow Nate and Joey feeling through taking M.I.A. (missing in action) days - how to carve out time for them, setting boundaries, examining why we need them, and working through the guilt of reclaiming your time. We hope you leave this episode with an offering of self-grace, and ways to invite rules, novelty, meeting your needs, and reflection into your life.

Connect with Nate Robinson - @etanthegreat or linktr.ee/etanthegreat

Connect with Joey Oteng - @drjotengii or linktr.ee/joteng

New episodes released weekly - Sundays at 6PM ET/MT