How We're Doing It

In this enlightening episode of How We're Doing It, hosts Tijani and Yazmin got into the ever-changing dynamics of our relationships throughout life. They explored a series of thought-provoking data points that reveal how the time we spend with family, friends, coworkers, partners, children, and even ourselves evolves as we age. From the peak of childhood friendships to the steady companionship of a life partner, the Musas unpack the emotional and practical implications of these shifts.

Join the Musas for a rich conversation that encourages us to prioritize the people and moments that matter most, to never settle for less in love, and to embrace the personal growth that comes with life's transitions. It's not just about the quantity of time, but the quality of our connections that truly counts.

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In this heartfelt and empowering episode of How We're Doing It, Tijani and Yazmin Musa share their intimate journey through the challenges and triumphs of exclusive pumping. Yazmin opens up about her unexpected path to becoming the "thick, mean milk making machine," a title she wore with pride as she navigated the complexities of breastfeeding with flat nipples. The couple discusses the early days of syringe feeding their daughter with donor milk and transitioning to formula while waiting for Yazmin's milk supply to establish.

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In this engaging episode of How We're Doing It, hosts Tijani and Yazmin extend a warm thank you to their listeners for the incredible support since the show's inception in August of 2023. They discuss the importance of audience interaction and how it fuels their passion for podcasting. The duo outlines various ways fans can connect and contribute to the show's growth, from simple actions like rating and reviewing on Apple Podcasts to participating in Spotify's interactive Q&A features. They emphasize the value of sharing episodes with friends, engaging on social media platforms like Instagram and TikTok, and providing feedback to shape future content. The Musas also invite listeners to join their exclusive mailing list for early scoops on episodes and behind-the-scenes content. Tune in for a heartfelt conversation about community, growth, and gratitude, and learn how you can be an integral part of the How We're Doing It journey.

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In this candid episode, we tackle the pervasive and often damaging "bounce back culture" that pressures new moms to rapidly return to their pre-pregnancy bodies. Tijani and Yazmin share personal anecdotes and the emotional toll such expectations can have. They dissect the double standards between new fathers and mothers, with society celebrating the 'dad bod' while scrutinizing mothers' postpartum bodies. From unwarranted advice to the lure of quick fixes, they discuss the struggle against unrealistic standards and the importance of prioritizing healing over appearance. The Musas provide thoughtful insights on embracing the postpartum journey, advocating for self-care, and rejecting the toxic narratives that overshadow the beauty of new parenthood. They offer heartfelt advice for both moms and dads on how to navigate this transformative phase with compassion, support, and understanding. Tune in for a supportive conversation that challenges societal norms and champions the wellbeing of new families.

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In this informative episode, we explored into essential breastfeeding tips and techniques. Yazmin starts by dispelling the myth that breast size affects milk production, emphasizing that successful breastfeeding is more about technique and commitment. She highlights the importance of skin-to-skin contact immediately after birth to initiate breastfeeding and explains the production of colostrum in the early days. Proper latching techniques are crucial for effective nursing, ensuring that the baby gets enough milk and the mother remains comfortable. Other valuable tips include recognizing signs of a full baby, tracking feedings using apps like Huckleberry, and understanding cluster feeding patterns. Yazmin stresses the importance of staying hydrated, maintaining a nutritious diet, and taking prenatal vitamins.

She advises against giving water to newborns and explains the significance of baby's first poop, meconium. Engorgement of breasts and its treatments, as well as the need for vitamin D drops for babies, are also discussed. Yazmin's overarching belief is that a fed baby is a happy baby, and she encourages mothers to find a comfortable position, seek support from other mothers, and accept help from loved ones. Additionally, she recommends resources like The Nursing Mother's Companion book and websites such as KellyMom.Com and La Leche League for further guidance and support.

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In this episode, we explore Yazmin's emotional labor and delivery journey, navigating the challenges of Cholestasis of Pregnancy and the decision for a C-section. Yazmin shares her unexpected experiences and emphasizes the need for support and validation in the journey of becoming a new parent. She offers valuable advice for expecting mothers, advocating for self-care and open communication about the emotional aspects of childbirth. Join us as we dive into this deeply personal and insightful episode.

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In this engaging episode, we delve into the journey of Tijani and Yazmin as a married couple with a two-year-old daughter, exploring their growth together. Starting with their college days, where Yazmin found Tijani loud and obnoxious, attributing it to his extroverted nature, while Tijani believes Yazmin's introverted nature colored her perception.

Despite this, they ended up married, showcasing a remarkable life journey. Both grew up poor as first-generation immigrants, Yazmin from Veracruz, Mexico, and Tijani from West Africa, Sierra Leone, later becoming the first in their families to graduate college. Their relationship flourished through college, multiple jobs, and long-distance challenges when Yazmin pursued Teach for America in North Carolina.

They married in 2014, and together paid off a $34,329.20 consumer debt in under a year. Their story is a testament to perseverance, love, and building the American Dream.

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In this episode, we delve into a thought-provoking discussion: "Are men intimidated by successful women?" We explore how cultural norms and upbringing contribute to this dynamic, as men may feel challenged by women who excel. Rather than viewing successful women as competition, we advocate for collaboration and mutual respect. We encourage men to shift their mindset and embrace successful women as partners in life and work. For women, we advise against settling for less than they deserve and emphasize the importance of knowing their worth. We also touch on the challenges of modern dating and offer guidance on finding a compatible life partner. Join us for a candid conversation that challenges stereotypes and promotes understanding between genders.

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