Between school shootings, online predators, bullying, and the raging culture war, it's hard not to worry about our children. But as veteran counselor and parenting expert Sissy Goff warns, worry is contagious; the over-anxious parent will give rise to an over-anxious child. In this episode, Sissy shares practical tips for breaking this vicious cycle, all of which begin with parents first addressing their own excessive worry.

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Read Sissy's latest book: The Worry-Free Parent

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