How Would You Rate Your Pain?

In this episode of "How Would You Rate Your Pain?" Dr. Tiffany Bartell sits down with Sydney Guerrette from Be the Change Youth Initiative.

Sydney shares the inspiring journey of founding a nonprofit focused on youth empowerment and mental health advocacy. Starting at just 15, Sydney and friends raised $7,000 for the Make-A-Wish Foundation, despite facing discouragement from adults. The initiative has since grown, involving youth across the U.S. in creative fundraising efforts.

Sydney discusses the impact of personal mental health struggles within her family, leading to a year-long RV journey to promote mental health awareness. The episode highlights the importance of youth leadership, community support, and the power of collaboration in making a difference.

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How Would You Rate Your Pain? is a Pop Media Production. Episodes are recorded at WaveLength Studios in Chattanooga, Tennessee. Set is designed by Mad Honey Rentals. Art is by Josh Wilhem @jdubcreates. Music is by Michael Crosa.

In this episode of "How Would You Rate Your Pain?" hosted by Dr. Tiffany Bartell, the focus is on life's profound experiences, particularly those involving pain and resilience.

Dr. Bartell is joined by Liam Collins, a fellow podcaster known for his show "Crime Over Wine." The conversation delves into Liam's background and the unique blend of true crime storytelling with wine recommendations on his podcast. They discuss the importance of respectful and empathetic storytelling in true crime, the impact of media consumption, and the personal connections both hosts have with the stories they tell.

The episode is a blend of personal anecdotes, professional insights, and a shared commitment to honoring the stories of others with dignity.

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How Would You Rate Your Pain? is a Pop Media Production. Episodes are recorded at WaveLength Studios in Chattanooga, Tennessee. Set is designed by Mad Honey Rentals. Art is by Josh Wilhem @jdubcreates. Music is by Michael Crosa.

In this episode of "How Would You Rate Your Pain?", host Tiffany welcomes Scott Lee, an educator and host of "The Thoughtful Teacher" podcast.

Scott shares a humorous and thrilling story about his time working at a haunted house, where he and his colleagues would creatively scare visitors. The conversation then shifts to Scott's passion for teaching and the challenges educators face today. Scott discusses the importance of resilience, mental health support, and the need for positive relationships between teachers and students. He emphasizes the significance of creating a joyful learning environment and the impact of mentorship on student success.

The episode offers valuable insights into the educational system and practical advice for supporting teachers and fostering a positive school culture.

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How Would You Rate Your Pain? is a Pop Media Production. Episodes are recorded at WaveLength Studios in Chattanooga, Tennessee. Set is designed by Mad Honey Rentals. Art is by Josh Wilhem @jdubcreates. Music is by Michael Crosa.

In this episode, we meet Brian Ammons, a spiritual director and former college chaplain, who shares his journey of navigating faith and identity as a queer minister.

Brian discusses the challenges he faced growing up in a religious community, the struggle for acceptance within the church, and the importance of finding affirming spaces. He also talks about his work with The Porch, an organization focused on transformative storytelling, and the retreats he leads in Northern Ireland.

Brian emphasizes the power of love and community in overcoming adversity and fostering understanding. This episode is a heartfelt exploration of faith, identity, and the transformative power of storytelling.

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How Would You Rate Your Pain? is a Pop Media Production. Episodes are recorded at WaveLength Studios in Chattanooga, Tennessee. Set is designed by Mad Honey Rentals. Art is by Josh Wilhem @jdubcreates. Music is by Michael Crosa.

In this episode of "How Would You Rate Your Pain?" hosted by Dr. Tiffany Bartell, Rabbi Craig Lewis joins the conversation to discuss the intersection of faith, identity, and social justice.

Recorded during Pride Month, the episode delves into Rabbi Lewis's leadership at the Mizpah congregation in Chattanooga, highlighting the synagogue's progressive approach to Reform Judaism and its commitment to social justice and community advocacy. Rabbi Lewis shares his journey from a business-focused career to becoming a rabbi, driven by a passion for education and spiritual leadership.

The discussion also covers the challenges and responsibilities of maintaining a safe and inclusive community, especially in light of recent global events affecting the Jewish community. This episode provides a profound look at how faith communities can actively participate in social advocacy while fostering an environment of acceptance and growth.


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How Would You Rate Your Pain? is a Pop Media Production. Episodes are recorded at WaveLength Studios in Chattanooga, Tennessee. Set is designed by Mad Honey Rentals. Art is by Josh Wilhem @jdubcreates. Music is by Michael Crosa.

In this episode, host Tiffany Bartell has a powerful conversation with Lizbeth Meredith, a podcaster, author, and survivor advocate.

Lizbeth shares her harrowing story of how her ex-husband kidnapped their two daughters and fled to Greece, leading to a years-long legal battle and multiple trips to Greece to fight for custody. Despite the trauma and challenges, Lizbeth persevered, rebuilt her life, and now uses her experiences to help others through her work in true crime interviewing and public speaking.

The episode offers an inspiring look at the power of resilience, the importance of support systems, and the healing that comes from sharing one's story.

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How Would You Rate Your Pain? is a Pop Media Production. Episodes are recorded at WaveLength Studios in Chattanooga, Tennessee. Set is designed by Mad Honey Rentals. Art is by Josh Wilhem @jdubcreates. Music is by Michael Crosa.

Dr. Tiffany Bartell hosts male therapists Brandon Grentz and Cary Bayless to discuss their journeys into the counseling field and the unique perspectives they bring as men in a predominantly female profession.

They share candid stories about finding their callings after initially pursuing other careers, the challenges they've faced along the way, and the fulfillment that comes from helping others heal and grow. The conversation covers topics like overcoming imposter syndrome, the importance of self-care, advice for those considering therapy or entering the counseling profession, and celebrating the humanity and individual strengths each therapist brings to their work.

Throughout, Brandon and Carrie emphasize the power of showing up as one's authentic self, giving oneself permission to be imperfect, and embracing the idea that seeking support is a courageous act, not a sign of weakness.

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How Would You Rate Your Pain? is a Pop Media Production. Episodes are recorded at WaveLength Studios in Chattanooga, Tennessee. Set is designed by Mad Honey Rentals. Art is by Josh Wilhem @jdubcreates. Music is by Michael Crosa.

In this episode, Michael Crosa shares his experience of suddenly developing Tourette's syndrome as a junior in high school.

He discusses the challenges of navigating this new reality, including having to explain his condition to teachers, classmates, and new people he met. Michael talks about initially seeing Tourette's as something that "happened to him" but later integrating it into his identity in a positive way through self-advocacy. He provides insights into common misconceptions about Tourette's and what has helped or hindered him during difficult periods.

Michael's openness reminds listeners to be curious rather than judgmental when encountering someone's behavior they don't understand.

Michael is also the head of the PodNooga Network! Find out more at https://chattpod.com/

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How Would You Rate Your Pain? is a Pop Media Production. Episodes are recorded at WaveLength Studios in Chattanooga, Tennessee. Set is designed by Mad Honey Rentals. Art is by Josh Wilhem @jdubcreates. Music is by Michael Crosa.

In this enlightening episode, host Tiffany Bartell sits down with Brandon Clift, a member of the Mankind Project, an organization dedicated to redefining modern manhood.

Brandon shares his powerful journey of self-discovery, shedding light on the societal pressures that shape masculinity from a young age and the transformative impact of the Project's work. Through candid discussions on vulnerability, accountability, and the importance of creating safe spaces for men to explore their emotions, Brandon offers insights into fostering healthier relationships, embracing compassion, and breaking free from toxic masculinity norms.

His personal experiences and the Mankind Project's approach provide a refreshing perspective on masculinity, inviting listeners to challenge traditional beliefs and embark on a path of authentic self-expression.

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How Would You Rate Your Pain? is a Pop Media Production. Episodes are recorded at WaveLength Studios in Chattanooga, Tennessee. Set is designed by Mad Honey Rentals. Art is by Josh Wilhem @jdubcreates. Music is by Michael Crosa.

In this episode, Dr. Tiffany Bartell interviews her friend Annette Heck, a photographer and former university professor, about the challenges and rewards of making significant life changes.

Annette shares her journey of transitioning from a secure career to starting her own photography business and homeschooling her children. She discusses the grueling decision-making process, the vulnerability of entrepreneurship, the importance of finding balance between work and family, and the value of giving oneself grace during times of uncertainty and pivots.

The conversation highlights the courage required to pursue one's true calling, even when it deviates from original plans, and the profound fulfillment that comes from aligning one's career with personal values and priorities.

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How Would You Rate Your Pain? is a Pop Media Production. Episodes are recorded at WaveLength Studios in Chattanooga, Tennessee. Set is designed by Mad Honey Rentals. Art is by Josh Wilhem @jdubcreates. Music is by Michael Crosa.