In this episode, Michael Crosa shares his experience of suddenly developing Tourette's syndrome as a junior in high school.

He discusses the challenges of navigating this new reality, including having to explain his condition to teachers, classmates, and new people he met. Michael talks about initially seeing Tourette's as something that "happened to him" but later integrating it into his identity in a positive way through self-advocacy. He provides insights into common misconceptions about Tourette's and what has helped or hindered him during difficult periods.

Michael's openness reminds listeners to be curious rather than judgmental when encountering someone's behavior they don't understand.

Michael is also the head of the PodNooga Network! Find out more at https://chattpod.com/

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How Would You Rate Your Pain? is a Pop Media Production. Episodes are recorded at WaveLength Studios in Chattanooga, Tennessee. Set is designed by Mad Honey Rentals. Art is by Josh Wilhem @jdubcreates. Music is by Michael Crosa.

In this enlightening episode, host Tiffany Bartell sits down with Brandon Clift, a member of the Mankind Project, an organization dedicated to redefining modern manhood.

Brandon shares his powerful journey of self-discovery, shedding light on the societal pressures that shape masculinity from a young age and the transformative impact of the Project's work. Through candid discussions on vulnerability, accountability, and the importance of creating safe spaces for men to explore their emotions, Brandon offers insights into fostering healthier relationships, embracing compassion, and breaking free from toxic masculinity norms.

His personal experiences and the Mankind Project's approach provide a refreshing perspective on masculinity, inviting listeners to challenge traditional beliefs and embark on a path of authentic self-expression.

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How Would You Rate Your Pain? is a Pop Media Production. Episodes are recorded at WaveLength Studios in Chattanooga, Tennessee. Set is designed by Mad Honey Rentals. Art is by Josh Wilhem @jdubcreates. Music is by Michael Crosa.

In this episode, Dr. Tiffany Bartell interviews her friend Annette Heck, a photographer and former university professor, about the challenges and rewards of making significant life changes.

Annette shares her journey of transitioning from a secure career to starting her own photography business and homeschooling her children. She discusses the grueling decision-making process, the vulnerability of entrepreneurship, the importance of finding balance between work and family, and the value of giving oneself grace during times of uncertainty and pivots.

The conversation highlights the courage required to pursue one's true calling, even when it deviates from original plans, and the profound fulfillment that comes from aligning one's career with personal values and priorities.

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How Would You Rate Your Pain? is a Pop Media Production. Episodes are recorded at WaveLength Studios in Chattanooga, Tennessee. Set is designed by Mad Honey Rentals. Art is by Josh Wilhem @jdubcreates. Music is by Michael Crosa.

In this powerful episode, host Dr. Tiffany Bartell interviews Heather Hendrickson, an insurance agency owner, podcast host, wife and mother who has faced multiple life-altering accidents and medical challenges.

Heather candidly shares her journey of trauma, grief, PTSD, and adapting to life with a spinal cord injury and wheelchair, while demonstrating remarkable resilience, gratitude and joy. She offers insightful advice on engaging with and supporting individuals with disabilities, finding hope amidst adversity, allowing your community to walk alongside you, and choosing happiness despite difficult circumstances.

Heather's inspiring perspective reminds listeners not to fear the unknown but to embrace life's journey and find the precious moments of joy along the way.

Listen to Heather's Most Precious at the link below or wherever you get your podcasts: https://megaphone.link/CTAOG4744392966

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How Would You Rate Your Pain? is a Pop Media Production. Episodes are recorded at WaveLength Studios in Chattanooga, Tennessee. Set is designed by Mad Honey Rentals. Art is by Josh Wilhem @jdubcreates. Music is by Michael Crosa.

In this episode, Dr. Tiffany Bartell and her friend Cristy Pratt candidly discuss their personal experiences with endometriosis, a condition affecting 190 million women globally.

They share the challenges they faced in getting diagnosed, the emotional toll of infertility and pregnancy loss, the importance of advocating for oneself with medical providers and finding courage through vulnerability and community support.

Christy highlights how the journey helped her discover her resilience, while Tiffany emphasizes the need to normalize conversations around women's health issues and embrace one's full identity without shame. Their discussion provides valuable insights and encouragement for those navigating similar struggles.

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How Would You Rate Your Pain? is a Pop Media Production. Episodes are recorded at WaveLength Studios in Chattanooga, Tennessee. Set is designed by Mad Honey Rentals. Art is by Josh Wilhem @jdubcreates. Music is by Michael Crosa.

In this moving episode, host Dr. Tiffany Bartell interviews Renita about the traumatic loss of her father when she was a teenager.

Renita shares details about discovering her biological father as a child, building a relationship with him, and then experiencing his sudden violent death in Colombia. She opens up about her grief, anger, and guilt following his murder. Renita discusses how she coped by suppressing her emotions and making poor choices, until deciding to get intensive trauma therapy. Now she uses her experience to help others going through difficult times, emphasizing that there is hope and healing is possible.

This powerful story illustrates that while pain can run deep, we each have the power to take courageous steps forward.


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How Would You Rate Your Pain? is a Pop Media Production. Episodes are recorded at WaveLength Studios in Chattanooga, Tennessee. Set is designed by Mad Honey Rentals. Art is by Josh Wilhem @jdubcreates. Music is by Michael Crosa.

This first episode of the podcast "How Would You Rate Your Pain?" features a conversation between the host Dr. Tiffany Bartell, a licensed therapist, and two guests - Lou and Denny.

Lou and Denny share their experiences living with chronic health conditions, specifically heart conditions like microvascular dysfunction and postural orthostatic tachycardia syndrome (POTS). They open up about the challenging journey to getting properly diagnosed, pushing through feelings of discouragement and hopelessness, learning to accept limitations, and ultimately not letting their conditions define them.

The conversation highlights the importance of listening to your own body, being patient and compassionate with yourself, and seeing yourself as a whole person. Through Lou and Denny's stories, the episode encourages self-advocacy in seeking medical care and emphasizes that life can still be lived fully despite ongoing health challenges.

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How Would You Rate Your Pain? is a Pop Media Production. Episodes are recorded at WaveLength Studios in Chattanooga, Tennessee. Set is designed by Mad Honey Rentals. Art is by Josh Wilhem @jdubcreates. Music is by Michael Crosa.

Ever wondered where the name of this show came from, or the idea for the show in general? In this introductory episode, host Dr. Tiffany Bartell breaks down everything that you're about to hear and why.

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How Would You Rate Your Pain? is a Pop Media Production. Episodes are recorded at WaveLength Studios in Chattanooga, Tennessee. Set is designed by Mad Honey Rentals. Art is by Josh Wilhem @jdubcreates. Music is by Michael Crosa.

Join Dr. Tiffany Bartell as she chats with her guests about life, loss, love, and the power of resilience.

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Follow Dr. Tiffany Bartell on Instagram

Follow How Would You Rate Your Pain?:
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How Would You Rate Your Pain? is a Pop Media Production. Episodes are recorded at WaveLength Studios in Chattanooga, Tennessee. Set is designed by Mad Honey Rentals. Art is by Josh Wilhem @jdubcreates. Music is by Michael Crosa.