In this final episode of Season 1 of 'How Y'all Healing', host Spry Lee Scott reflects on the journey of the podcast, the importance of healing for black and brown communities, and personal transitions in his life. He expresses gratitude for the support received from listeners and guests, discusses the significance of stepping out on faith, and emphasizes the importance of accountability in his healing journey. The episode serves as a celebration of the season's achievements and a look forward to future episodes.

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https://www.medicine4melanin.com/howyallhealing

Music credits:
Intro… https://www.therelaxedmovement.com/

Outro… Jarico - Island; supported by @FreeBackgroundMusicForCreators
https://m.youtube.com/channel/UC9YwmlkIQlAQPz8IY6RHnPg/featured?sub_confirmation=1

In this episode of How Y'all Healing, host Spry Lee Scott engages in a profound conversation with Mercedes Vesquez; creatrix of Caliente Soul Expressions. They explore the significance of healing journeys, the role of intuition, and the transformative power of art as activism. Mercedes shares her experiences with crystal reiki, energy healing, and the importance of self-care practices for healers. The discussion also delves into the challenges of caring for aging parents, navigating grief, and the journey of surrender.

Please visit www.calientecreatrix.com
IG/Facebook/Youtube/TikTok: @CalienteSoulExpressions

Contact us... (please include email)

https://www.medicine4melanin.com/howyallhealing

Music credits:
Intro… https://www.therelaxedmovement.com/

Outro… Jarico - Island; supported by @FreeBackgroundMusicForCreators
https://m.youtube.com/channel/UC9YwmlkIQlAQPz8IY6RHnPg/featured?sub_confirmation=1

In this episode of 'How Y'all Healing', host Spry Lee Scott engages in a profound conversation with Dr. Maurice Hinson, a physician dedicated to health equity and holistic healing. They explore Dr. Hinson's personal self-care practices, the importance of acknowledging the need for healing, and his journey into medicine. The discussion delves into the roles of cannabis and psychedelics in modern healthcare, emphasizing their potential benefits in treating chronic inflammation and other health issues. Dr. Henson advocates for a holistic approach to health, addressing the root causes of chronic diseases and the importance of community support and education in healing.

Dr. Maurice Hinson
https://www.medirootz.com/
https://www.instagram.com/medirootz_medicine/?locale=no

Contact us... (please include email)

https://www.medicine4melanin.com/howyallhealing

Music credits:
Intro… https://www.therelaxedmovement.com/

Outro… Jarico - Island; supported by @FreeBackgroundMusicForCreators
https://m.youtube.com/channel/UC9YwmlkIQlAQPz8IY6RHnPg/featured?sub_confirmation=1

In this episode of 'How Y'all Healing', host Spry Lee Scott engages in a deep conversation with integrative movement coach Bennalldra Williams. They explore the significance of movement as a form of healing, the importance of self-care, and the holistic approach to wellness through Bennalldra's initiative, BOVE. The discussion emphasizes the connection between body awareness, mental health, and the science behind movement, while also addressing the personal journeys of healing and the necessity of trusting the process.

https://bbove.com/

Contact us... (please include email)

https://www.medicine4melanin.com/howyallhealing

Music credits:
Intro… https://www.therelaxedmovement.com/

Outro… Jarico - Island; supported by @FreeBackgroundMusicForCreators
https://m.youtube.com/channel/UC9YwmlkIQlAQPz8IY6RHnPg/featured?sub_confirmation=1

In this episode of 'How Y'all Healing?, host Spry Lee Scott shares his personal healing journey, emphasizing the importance of self-care for black and brown people. He discusses his mantra of choosing joy, leading with love, and finding peace, illustrating how these principles guide his responses to life's challenges. Through personal anecdotes, he highlights the significance of maintaining joy and compassion in difficult interactions, and the necessity of creating a safe space for peace amidst chaos.

Contact us... (please include email)

https://www.medicine4melanin.com/howyallhealing

Music credits:
Intro… https://www.therelaxedmovement.com/

Outro… Jarico - Island; supported by @FreeBackgroundMusicForCreators
https://m.youtube.com/channel/UC9YwmlkIQlAQPz8IY6RHnPg/featured?sub_confirmation=1

In this episode of 'How Y'all Healing', host Spry Lee Scott engages in a profound conversation with Dr. Pooch, a holistic healer dedicated to educating families about health. They explore Dr. Pooch's journey into holistic health, the significance of names and identity, the essence of medicine, and the impact of education and relationships on health. Dr. Pooch shares insights on herbal remedies, cultural practices, and introduces his 'Get Well Johnny 12' series, aimed at empowering the next generation with holistic health literacy. In this conversation, Dr. Pooch discusses the importance of healing, and the empowerment of children through education. He emphasizes the need for holistic health education that is accessible to children, allowing them to become advocates for their own health. The conversation also touches on the legacy of his work, the impact of parenting on personal healing, and the importance of consistency in teaching healthy habits.

https://drpooch.com/

Contact us... (please include email)

https://www.medicine4melanin.com/howyallhealing

Music credits:
Intro… https://www.therelaxedmovement.com/

Outro… Jarico - Island; supported by @FreeBackgroundMusicForCreators
https://m.youtube.com/channel/UC9YwmlkIQlAQPz8IY6RHnPg/featured?sub_confirmation=1

In this episode of 'How Y'all Healing', host Spry Lee Scott reflects on the importance of community support and constructive criticism in personal growth. He shares insights from a recent conversation with his son about receiving feedback and emphasizes the need for honest relationships that foster growth. The episode serves as a reminder to surround ourselves with people who care enough to provide constructive criticism and to be open to receiving it.

Contact us... (please include email)

https://www.medicine4melanin.com/howyallhealing

Music credits:
Intro… https://www.therelaxedmovement.com/

Outro… Jarico - Island; supported by @FreeBackgroundMusicForCreators
https://m.youtube.com/channel/UC9YwmlkIQlAQPz8IY6RHnPg/featured?sub_confirmation=1

In this episode of 'How Y'all Healing?, host Spry Lee Scott engages in a profound conversation with Dr. Ed Garnes Jr. about the healing journeys of Black and Brown communities. They explore the significance of personal healing, the role of jazz meditation in therapy, and the importance of routines in self-care. Dr. Garnes shares his experiences navigating the challenges of psychology as a black man, emphasizing the need for more black therapists and the impact of systemic racism on mental health. The discussion also touches on the importance of emotional validation, the relationship between spirituality and therapy, and the need for proactive mental health care. They conclude with resources for finding the right therapist and the importance of community support in mental health.

https://www.instagram.com/dredgarnes/
Referenced in the conversation:
https://www.instagram.com/dralfiee?igsh=MWg0OW9nNXRuYWEwdA==

Contact us... (please include email)

https://www.medicine4melanin.com/howyallhealing

Music credits:
Intro… https://www.therelaxedmovement.com/

Outro… Jarico - Island; supported by @FreeBackgroundMusicForCreators
https://m.youtube.com/channel/UC9YwmlkIQlAQPz8IY6RHnPg/featured?sub_confirmation=1

In this episode of How Y'all Healing, host Spry Lee Scott interviews Somiari Fubara, a former regional director of mental health services. They discuss the importance of self-care and healing practices, particularly in Black and Brown communities. Somiari shares her self-care package, which includes gratitude, meditation, yoga, connecting with ancestors, and cold exposure. They also discuss the importance of consent and body autonomy, especially in healing from trauma. Somiari emphasizes the need to meet people where they are in their healing journey and validate their experiences. They also explore the difference between trauma and traumatic experiences. In this conversation, Spry Lee Scott and Somiari discuss the importance of holistic health and healing. They emphasize the need to address the mind, body, and spirit as interconnected aspects of well-being. They highlight the significance of practices such as meditation, healthy interactions, exercise, and proper sleep in maintaining overall health. They also discuss the impact of trauma on mental health and the importance of healing from past wounds. Somiari shares her personal experience of honoring her brother's legacy and the practices she incorporates into her daily life. The conversation concludes with a celebration of life and healing, and the reminder that the healing has arrived.


https://www.instagram.com/somiaribella?igsh=MTJ6cHI3c2FvdGF6Yg==

Contact us... (please include email)

https://www.medicine4melanin.com/howyallhealing

Music credits:
Intro… https://www.therelaxedmovement.com/

Outro… Jarico - Island; supported by @FreeBackgroundMusicForCreators
https://m.youtube.com/channel/UC9YwmlkIQlAQPz8IY6RHnPg/featured?sub_confirmation=1

Host, Spry Lee Scott introduces How Y’all Healing?™️ to the world, and shares how HE is healing! 

Contact us... (please include email)

https://www.medicine4melanin.com/howyallhealing

Music credits:
Intro… https://www.therelaxedmovement.com/

Outro… Jarico - Island; supported by @FreeBackgroundMusicForCreators
https://m.youtube.com/channel/UC9YwmlkIQlAQPz8IY6RHnPg/featured?sub_confirmation=1