How You Feeling? w/Coco

How You Feeling? w/Coco

By How You Feeling? w/CocoHealth & FitnessMental Health
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How You Feeling? w/Coco episodes

  • S2 E32 - Ch Ch Changes

    How do you respond to change in your life? Do you face it head on and welcome new and exciting experiences? Or do you fight change and avoid potential growth? Fear is usually a reason people hesitate to change. We discuss ways to confront that fear and open yourself up to new possibilities. 

    1 hr 14 min
  • S2 E31 - There Is No Wrong Way To Have A Body
    We are bombarded with images of what society deems "the perfect body". We read stories of young people being influenced by these images and their struggle to attain the unattainable. More often than not, it's young girls and women who struggle with body dysmorphia. However, it is not exclusive to them. Boys and men struggle with the same issues and unfortunately there are few safe spaces for them to share these struggles.
    We chat with Vincent Paul, who shared with us some of the inner dialogue he has when it comes to his body image, and how that has affected his life and career. You can follow here:
    Instagram - @vincentnine24
    Facebook - Vincent Paul 
    YouTube - Vincent DiGeronimo 
    Please subscribe to our podcast! And follow us on Instagram @laterthisweek
    1 hr
  • S2 E30 - Conversations w/C & F

    Just a couple of random conversations with Coco & Fran. Trust us, there is never a lack of topics to discuss. 

    Make sure you subscribe to our podcast! And follow us on Instagram @laterthisweek 

    59 min
  • S2 E29 - New Beginnings

    One of our favourite members of the LTW family, Akilah Peynado from the podcast SlaytheClutter with Akilah, is joining us as our guest co-host! She opens up about a health scare she experienced recently, and the importance of taking care of ourselves, both physically and mentally. Although talking about mental health has slowly become less taboo, it is still very much stigmatized in society and our hope is that episodes like this will help others realize how necessary it is to be open and honest with our mental health.

    Make sure you follow Akilah on Instagram @akilahpeynado 

    Please subscribe to our podcast! And follow us on Instagram @laterthisweek 


    1 hr 34 min
  • S2 E28 - Pinterest & Diet Culture

    Pinterest recently made the move to remove all ads related to diets, plastic surgery, BMI, and other health trends that perpetuate unhealthy or unrealistic standards that can be harmful. We discuss how these trends affect people, particularly the younger generation.

    Please subscribe to our podcast! And follow us on Instagram @laterthisweek

    1 hr 1 min
  • S2 E27 - The Cult Of Personality
    In this episode, we chat about relationship expectations. Make sure you're home with dinner on the table! Bill Cosby enters the room, and Bikram yoga cult leaders in speedos. Fran also chats about his experience talking at Mental Health America.
    We, at Later This Week, enjoy laughing and making others laugh with our unique perspectives on life. But it’s also important to us to bring awareness to certain causes and events. In recent weeks, the discoveries of several unmarked graves, the remains of hundreds of Indigenous children in Canada, were found at residential school sites. These unmarked graves are a shocking reminder of the oppression and violence perpetrated by Canada’s colonial institutions against First Nations, Inuit, and Metis peoples. Acknowledging and raising awareness of these atrocities inflicted on Indigenous peoples is an essential path to reconciliation. Every Child Matters. We strongly urge our listeners to learn more about the Indigenous community, as well as what residential schools were in North America. Please visit our Instagram profile @laterthisweek and click the link in our bio for more information.
    58 min
  • S2 E26 - Communication Breakdown

    We have the ability and the technology to communicate with anyone at anytime. But even with all of this speed and accessibility, we all know people in our lives that may be a bit challenged when it comes texting and the art of conversation. Yes, texting is a quick and easy method for us to convey thoughts to one another, to keep in touch, etc, and grammar is sometimes thrown out the window. So, how important is grammar and etiquette when you text? Should it matter? (Yes it should) 

    Please subscribe to our podcast! And don't forget to follow us on Instagram @laterthisweek 

    1 hr 8 min
  • S2 E25 - Must-Haves

    Do you like to be over-prepared, ready for any situation or do you just let the chips fall where they may? When you leave the house - whether it's for an errand or a trip - what are the things you must have with you? Coco & Fran share some of their must-haves in order for them to function as productive members of society, and not turn into unbearable a$$holes.

    Head over to our Instagram @laterthisweek and share some of your essentials on our Must-Haves post!

    51 min
  • S2 E24 - This Woman's Worth

    "The meaning of life is just to be alive. It's so plain and so obvious and so simple. And yet, everybody rushes around in a great panic as if it were necessary to achieve something beyond themselves." - Alan Watts

    A woman's decision to not have children can be the result of many different factors, all of which are valid reasons. However, more often than not, society, and specifically other women, view those childless women as deficient. 

    In this episode, Coco is joined by Amy of Caz & Kozy, to chat about their choice to not have children. 

    53 min
  • S2 E24 - This Woman's Worth

    While Fran was away, Coco sat down with Amy, from Caz & Kozy, to discuss their decisions to not have children. Why does society look down on women who choose to be childless? Why must a woman follow the same path countless of women before her have followed? 

    "The meaning of life is just to be alive. It is so plain and so obvious and so simple. And yet, everybody rushes around in a great panic as if it were necessary to achieve something beyond themselves." - Alan Watts

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    56 min

About How You Feeling? w/Coco

From the publisher's feed

Honest and funny conversations about how our mental health affects everything we do in life. We share our personal experiences and bring in guests to talk about their own journey to self-improvement.