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Ever wondered why when you try to do something to achieve your goals or change your life, you just can't stick at it? Do you have an all or nothing mindset, you procrastinate or do you just stop yourself whilst you're ahead?

In this episode, I'm explaining why your unconscious mind can stop you from achieving your goals and how this happens.

Got any questions on this? Carry on the conversation with me on Instagram @kat_horrocks