Howards Blend

Based on a much longer discussion on the topic in episode 5 of Five Deep Podcast. Which can be seen here.

https://www.youtube.com/watch?v=Xmf7_VnmPKg&t=2727s

Questions/ Comments:  

Instagram:  https://www.instagram.com/howardsblend/ 

TikTok  https://www.tiktok.com/@howardsblend 

You can email me: [email protected]  

If you're interested in purchasing Howard's Blend Plant-Based Protein Powder, go to the following...  https://smbnutrition-com.myshopify.com/

Discussing the importance of a first impression regarding a supplement label.

Questions/ Comments:

Instagram:  https://www.instagram.com/howardsblend/

TikTok  https://www.tiktok.com/@howardsblend

YouTube: https://www.youtube.com/channel/UCkU4vgmczZ41fj5Y49Ii0bw

You can email me: [email protected]

If you're interested in purchasing Howard's Blend Plant-Based Protein Powder, please visit the online store...

https://smbnutrition-com.myshopify.com/

My thoughts on first impressions regarding an organization's website.

Questions/ Comments:

Instagram:  https://www.instagram.com/howardsblend/

TikTok  https://www.tiktok.com/@howardsblend

YouTube: https://www.youtube.com/channel/UCkU4vgmczZ41fj5Y49Ii0bw

You can email me: [email protected]

If you're interested in purchasing Howard's Blend Plant-Based Protein Powder, please visit the online store...

https://smbnutrition-com.myshopify.com/

Going over the oldest memory I have for starting the supplement company and my bs that I got tired of putting up with.

I'm learning the ins and outs of vlogging, so I'm showing you all what I'm doing to move forward.

Questions/ Comments:  

Instagram:  https://www.instagram.com/howardsblend/ 

TikTok  https://www.tiktok.com/@howardsblend 

YouTube: https://www.youtube.com/channel/UCkU4vgmczZ41fj5Y49Ii0bw

Rumble: https://rumble.com/user/howardsblend

You can email me: [email protected]  

If you're interested in purchasing Howard's Blend Plant-Based Protein Powder either send me an email or a direct message on Instagram.

This is the second of three choline supplements that I'm covering. CDP-Choline or Citicoline.

We go deep into the science. So if you're a supplement nerd like me, I know you'll be please with this.

Disclaimer: The information in this episode is strictly for informational purposes. Please consult a medical professional before starting, stopping, changing, etc any supplement.

Questions/ Comments:

Instagram:  https://www.instagram.com/howardsblend/

TikTok  https://www.tiktok.com/@howardsblend

You can email me: [email protected]

If you're interested in purchasing Howard's Blend Plant-Based Protein Powder, go to the following...  https://smbnutrition-com.myshopify.com/

References:

https://lpi.oregonstate.edu/mic/other-nutrients/choline 

https://lpi.oregonstate.edu/mic/other-nutrients/choline#AI 

https://lpi.oregonstate.edu/mic/other-nutrients/choline#safety 

https://www.xtend-life.com/blogs/supplement-ingredients/choline-bitartrate 

https://balchem.com/human-nutrition-health/technologies/choline-technology/ 

https://www.nature.com/articles/srep13188 

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4920398/ 

https://examine.com/supplements/choline/ 

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6683073/ 

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3562404/ 

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5741875/ 

https://www.sciencedirect.com/topics/biochemistry-genetics-and-molecular-biology/5-10-methylenetetrahydrofolate 

https://www.jbc.org/article/S0021-9258(17)50663-8/fulltext 

https://www.sciencedirect.com/topics/biochemistry-genetics-and-molecular-biology/phosphatidylethanolamine-n-methyltransferase 

https://www.sciencedirect.com/science/article/pii/S0005273617301220 

https://www.thoughtco.com/phosphorylation-definition-4140732 

https://examine.com/supplements/uridine/research/#neurology-mechanisms_phospholipids 

https://examine.com/supplements/cdp-choline/ 

https://examine.com/supplements/cdp-choline/research/#pharmacology_absorption 

https://nootropicsexpert.com/choline-bitartrate/ 

https://supplements.selfdecode.com/blog/citicoline/ 

https://www.sciencedirect.com/topics/medicine-and-dentistry/phosphatidylethanolamine-methyltransferase 

https://www.nature.com/articles/pr2005146/figures/1 

https://examine.com/supplements/alpha-gpc/ 

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6803034/ 

https://pubmed.ncbi.nlm.nih.gov/8586028/ 

https://www.thieme-connect.de/products/ejournals/abstract/10.1055/s-2007-1003272 

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4684116/ 

https://sunwarrior.com/blogs/health-hub/soy-lecithin-avoided

This is the first of three choline supplements that I'm covering. Choline Bitartrate.

We go deep into the science. So if you're a supplement nerd like me, I know you'll be please with this.

Disclaimer: The information in this episode is strictly for informational purposes. Please consult a medical professional before starting, stopping, changing, etc any supplement.

Questions/ Comments:  

Instagram:  https://www.instagram.com/howardsblend/ 

TikTok  https://www.tiktok.com/@howardsblend 

You can email me: [email protected]  

If you're interested in purchasing Howard's Blend Plant-Based Protein Powder, go to the following...  https://smbnutrition-com.myshopify.com/

References:

https://lpi.oregonstate.edu/mic/other-nutrients/choline

This is a follow up from a previous podcast titled 'What The !@#$ Happened To My Podcast.  

I go over two of the three reasons why my podcast has been in hibernation in regards to them ultimately being excuses.  

I reference an episode of the Five Deep Podcast.... That episode can be watched here.... https://www.youtube.com/watch?v=X9vKJCc9Oa4&t=1899s 

Questions/ Comments:  

Instagram:  https://www.instagram.com/howardsblend/ 

TikTok  https://www.tiktok.com/@howardsblend 

You can email me: [email protected]  

If you're interested in purchasing Howard's Blend Plant-Based Protein Powder either send me an email or a direct message on Instagram.  

Five Deep Social Media (Weekly podcast I'm a part of with my accountability partners).  

YouTube: https://www.youtube.com/channel/UCeTMeF5h6xzBmoxyqDzQ9xg 

We'll be going live every Monday at 3 P.M - 3:15 P.M. U.S Central/ 9 P.M. - 9: 15 P.M. GMT. So check us out then and ask us questions live.  

Instagram: https://www.instagram.com/officialfivedeep/  

Email: [email protected]  

Social Media for the The Five Deep Crew...  

Marc Jeffrey https://www.instagram.com/marcjeffreypresents/ 

Harmony Garcia  https://www.instagram.com/theblissbroker/ 

Lea Meakin  https://www.instagram.com/lea.meakin/ 

Rodney Sadler  https://www.instagram.com/loveyou2.life/ 

Howard Blend  https://www.instagram.com/howardsblend/

Start off this trail vlog with a brief, partial tour of the trail.  

Then, I introduce (again) a podcast that I'm a part of called Five Deep.   

List who's a part of the podcast, what the podcast is about and when we go live on YouTube (hint: Mondays at 3:15p.m. U.S. Central, 4:15p.m. U.S. Eastern).  

Next, I go over my history with this accountability group... my origin story.   

Afterwards, the history of the accountability group (Podcasting Allstars to now Five Deep).  

I finish up the vlog by giving a bigger tour of the trails (well still part of it).  

Questions/ Comments:  

Instagram:  https://www.instagram.com/howardsblend/ 

You can email me: [email protected]  

If you're interested in purchasing Howard's Blend Plant-Based Protein Powder either send me an email or a direct message on Instagram.  

Five Deep Social Media (Weekly podcast I'm a part of with my accountability partners).  

YouTube: https://www.youtube.com/channel/UCeTMeF5h6xzBmoxyqDzQ9xg/featured

We'll be going live every Monday at 3 P.M - 3:15 P.M. U.S Central/ 9 P.M. - 9: 15 P.M. GMT. 

So check us out then and ask us questions live.  

Instagram: https://www.instagram.com/officialfivedeep/ 

Email: [email protected]  

Social Media for the The Five Deep Crew...  

Marc Jeffrey https://www.instagram.com/marcjeffreypresents/

Harmony Garcia  https://www.instagram.com/theblissbroker/

Lea Meakin  https://www.instagram.com/lea.meakin/

Rodney Sadler  https://www.instagram.com/loveyou2.life/

Howard Blend  https://www.instagram.com/howardsblend/

Going over my thoughts after I received a review from a customer about Howard's Blend Plant-Based Protein Powder.

My goal for this vlog was to acknowledge her comments, list possible reasons to explain the characteristics of the product she described and to provide potential remedies.

A huge thanks to Martha for sending me her thoughts.

To anyone that's tried Howard's Blend Plant-Based Protein Powder, please send me your thoughts on it.

YouTube:

https://www.youtube.com/channel/UCkU4vgmczZ41fj5Y49Ii0bw

Instagram:

https://www.instagram.com/howardsblend/

You can email me: [email protected]

If you're interested in purchasing Howard's Blend Plant-Based Protein Powder either send me an email or a direct message on Instagram.

Five Deep Social Media (Weekly podcast I'm a part of with my accountability partners).

YouTube: https://www.youtube.com/channel/UCeTM...

We'll be going live every Monday at 3 P.M - 3:15 P.M. U.S Central/ 9 P.M. - 9: 15 P.M. GMT. So check us out then and ask us questions live.

Instagram: https://www.instagram.com/officialfiv...

Email: [email protected]

Social Media for the The Five Deep Crew...

Marc Jeffrey https://www.instagram.com/marcjeffrey...

Harmony Garcia  https://www.instagram.com/theblissbro...

Lea Meakin  https://www.instagram.com/lea.meakin/

Rodney Sadler  https://www.instagram.com/loveyou2.life/

Howard Blend  https://www.instagram.com/howardsblend/

It's been a minute since I've released an episode of my podcast, Howard's Blend.

In this vlog, I go over 3 big reasons why there's been a hiatus for the past 5 plus months.

These are not the only reasons and not the biggest reasons, but the ones listed in this video are crucial none the less. 

Note: This was recorded back in March of 2022. However, the information is still valid.

I mention a new podcast I'm a part of called Five Deep. Here's the details on where to find it online.

Five Deep Social Media

YouTube: https://www.youtube.com/channel/UCeTMeF5h6xzBmoxyqDzQ9xg

We'll be going live every Monday at 3 P.M - 3:15 P.M. U.S Central/ 9 P.M. - 9: 15 P.M. GMT. So check us out then and ask us questions live.

Instagram: https://www.instagram.com/officialfivedeep/

Email: [email protected]

Social Media for the The Five Deep Crew...

Marc Jeffrey https://www.instagram.com/marcjeffreypresents/

Harmony Garcia  https://www.instagram.com/theblissbroker/

Lea Meakin  https://www.instagram.com/lea.meakin/

Rodney Sadler  https://www.instagram.com/loveyou2.life/

Howard Blend  https://www.instagram.com/howardsblend/

You can email me: [email protected]

If you're interested in purchasing Howard's Blend Plant-Based Protein Powder either send me an email or a direct message on Instagram.

https://www.instagram.com/howardsblend/