Hughes From The Heart

Hughes From The Heart

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Hughes From The Heart episodes

  • Where Are All My Peeps?? Please Check In with Me!!

    The Podcast is currently heard in 48 countries and over 820 global cities...but I only hear crickets!!

    I want to hear from you!!

    Please leave me a text or a voice mail at 360-545-3889 or email me [email protected] today! 

    Please tell me your first name, what city, state, country you are listening from, and what you like about the Podcast!!

    Your comments may be read or played on a future episode. Cheers!!

    Support the show

    3 min
  • Tips for Practicing Patience

    We could all stand to be a little more patient!

    If you like what you hear, please support Hughes from the Heart today by joining my Patreon for a DAILY Podcast episode or by donating to my Venmo: Radiospencer.

    Thanks to my wife and daughter for sponsoring the Podcast! Please show them some love and support by purchasing their hand crafted and hand poured soy wax candles today at Silva House Market. Follow them on Facebook and Instagram as well. Promo code SPENCER10 will save you 10% off your order!

    Thanks for the support! Remember to leave me your comments by sending me a text or voicemail to 360-545-3889. Comments may be played or read on the Podcast!

    Support the show

    18 min
  • Another Study Showing the Benefits of Psychedelics

    The government freaked out in the early days of psychedelic research and when they saw what they did to people--helping them break down borders and boundaries and become better, kinder, gentler human beings--they outright banned them.

    Not only were they banned, they were labeled as Schedule 1 drugs!! These are described as drugs with no currently accepted medical use and a high potential for abuse!! NEITHER IS TRUE!!

    These were--and REMAIN--LIES.

    Thanks for your support of Hughes from the Heart.

    If you like what you hear, please support the positive vibes of the Podcast today and/or donate to my Venmo: Radiospencer.

    You can also save 10% today off your order of my wife's and daughter's AWESOME hand poured, hand crafted soy wax candles at Silva House Market! 

    Support the show

    16 min
  • Just One Conversation with a Friend Boosts Well Being

    Don't ever underestimate the well being we can experience by reaching out to just one friend!!

    If you like what you hear, please support Hughes from the Heart today. 

    I have a Zazzle store with cool merch as well as a Venmo (Radiospencer).

    Your support of the Podcast and the good vibes it is trying to spread across the land is greatly appreciated.

    Support the show

    13 min
  • Legends Arcade Co-Owner Christina Costelo!

    SO excited that Christina and her husband Patrick are gearing up to open Legends Arcade in downtown Olympia, Washington!!

    Be sure to share this episode with all of your Washington State friends and family and next time you visit the area, be sure to pay the arcade a visit!!

    Give them a LIKE on Facebook.

    If you like what you hear, please consider supporting the Podcast with a subscription for $1 a month or a donation to my Venmo: Radiospencer. Help keep the Podcast on the air or buy a huge bag of unsalted peanuts with a $5 donation for all the crows and ravens I feed 7 days a week!! Any subscription or donation will get a big THANK YOU on the next episode of the Podcast.



    Support the show

    26 min
  • It's Okay to Make Time for Yourself!

    51% of Americans hide out in the bathroom so they can have a few moments of alone time.

    This is a sad indicator of where we area as a culture!

    We've been conditioned and brainwashed into harboring guilt when we carve out time for ourselves.

    But alone time is MANDATORY for our well being and mental health.

    Please subscribe to my Podcast today. I need your love and support to keep Hughes from the Heart going strong.

    And please support my sponsor--my wife and daughter--and buy the best soy wax candles you will ever burn (and wax melts, too!) at Silva House Market.

    Much love to you!

    (Photo by Vika Strawberrika on Unsplash)

    Support the show

    15 min
  • Wipe the Crap Off Your Lenses!!

    All those fingerprints that other people and institutions have dirtied your lenses with, wipe them all off!!

    I got the idea for this Podcast episode from a very quick and visionary meditation session today.

    Please let me know if this topic resonated with you. I'll never know if I never hear from you.

    And if you like what you hear, would you be so kind as to subscribe to my daily Podcast?

    I PROMISE it's a $1 a month you will NOT miss. In fact, I will do all I can in my power to make it the BEST $1 a month you will ever spend.

    Much love to you.

    Oh, and thanks to my wife and daughter (and sponsor) at Silva House Market! GREAT gifts for you and other special people on your list. For EVERY occasion and for no occasion at all.

    (Photo by Ed Leszczynskl on Unsplash. Much gratitude.)

    Support the show

    23 min
  • This Podcast Will Self Destruct After Today!! (REALLY!!)

    My wife and daughter run a mother-daughter #soywaxcandle business in the #pnw called #silvahousemarket.

    They were supposed to be a the Olympia Farmers Market today but we got snowed in and the roads are ridiculously dangerous today with many accidents.

    I don't want them to be bummed out that they missed any sales on what would be a big sales day for them.

    So...shhhhhhhhh...let's surprise them.

    TODAY (December 3, 2022) ONLY!!

    Save 20% off your entire order of candles at www.silvahousemarket.com!!

    We have listeners in 47 countries and 785 cities as of today!!

    But...let's see how many will heed this call to action...

    Will it be you?

    Cheers and much love to you.


    Support the show
    6 min
  • We Often Don't Even Know Why We Celebrate Holidays and Traditions!

    Isn't it important that we ask ourselves WHY we celebrate the things that we do?

    I happen to think it is or else we are just blindly partaking in things without questioning them, which I think isn't a very good idea.

    Please show some love for Hughes From The Heart today!

    And could you please show some love for my wife's and daughter's home based soy wax candle business, Silva House Market? Give them a LIKE on Facebook and a follow on Instagram, too. 

    Much appreciated and much love to all of you. 

    Support the show

    16 min
  • Create a Memory Palace Today!

    I can't believe I had never heard of the Memory Palace technique, despite the fact that it's been around for thousands of years!

    Please share your thoughts with me and share the Podcast episode with as many people as you can.

    Show your love and support for Hughes From The Heart today and join the daily version on Patreon for just a buck a month.

    Cheers and much gratitude and love to you. 

    Support the show

    18 min

About Hughes From The Heart

From the publisher's feed

Positivity and good energy are exactly what we all need more of today. Hughes From The Heart focuses on health and wellness, mindfulness, meditation, minimalism, the Law of Attraction, the power of…