In the first episode of season two, Andrea and Craig discuss some of the differences in how Aristotle, Dr. Martin Seligman, and Harvard view flourishing and some of the overlapping concepts in philosophy, religion, psychology and Daoism related to living a good life. Craig explains in depth how striving for flourishing is beneficial to anyone no matter what their religion or philosophy might be. We also learn about the three basic steps towards flourishing and developing a virtue and that grits are a vehicle for flavor. Yum!

 Here are links to the two books mentioned in this episode. (Note: We earn a very small commission when you use the links.)

 How Adam Smith Can Change Your Life: An Unexpected Guide to Human Nature and Happiness, Russell D. Roberts
Kindle
Paperback

 The Theory of Moral Sentiments, Adam Smith
Kindle 

Navajos Wear Nikes: A Reservation Life, Jim Kristofic
Kindle
Paperback
Hardcover

------
Live Well and Flourish website: https://www.livewellandflourish.com/

The theme music for Live Well and Flourish was written by Hazel Crossler, [email protected].

Production assistant - Paul Robert