05.05.2022 - By Lisa Cypers Kamen
o get in touch with our spiritual side we must clear out, bypass,
cleanse, and filter through all of the programming that has told us
to be strong, get over it, and feel shame. For humanity to heal, we
need to gather quiet moments, reflect on our experiences, and
work together in a compassionate, understanding, and principled
way. We have the unique opportunity to make the most of our
one shot at this conscious life. To gather the tools needed to help
us on our healing journey, Positive Psychology Podcast Host, Lisa
Cypers Kamen, speaks with two authors who observe and report
on how to heal the human experience. Elena Mustakova
summarizes the highlights of her book, Global Unitive Healing:
Integral Skills for Personal and Collective Transformation and
reminds us that it is OK to reclaim our spirituality. Jason Gots
shares the inspiration behind the writing of his book, Humanity Is
Trying: Experiments in Living with Grief, Finding Connection, and
Resisting Easy Answers, and describes how suffering can be a
gateway to healing.