oof this took me awhile to be able to record tbh...

In this episode of Human On the Daley, we dive into a topic that many entrepreneurs face but few talk about: the financial stress that comes with running your own business and the tough decision to step back into the corporate world.

I’ll share my personal insights and strategies for reframing what might feel like 'failure' into an opportunity to realign, create space, and build a stronger foundation for your long-term vision. Whether you’re contemplating a pivot or simply navigating the pressures of entrepreneurship, this episode will remind you that your path is uniquely yours—and that every decision can bring you closer to the freedom and fulfillment you’re working toward.

Tune in for an honest, heartfelt conversation about embracing change and finding clarity in the chaos.

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This year might’ve been a rollercoaster—full of wins you’re proud of and challenges that knocked the wind out of you. The reality? Life isn’t just one thing. It’s not all good, and it’s not all bad. It’s the messy, beautiful duality of it all that shapes who we are. In this episode, we’re leaving toxic positivity behind and diving into a real, honest reflection of the year that’s passed.

Together, we’ll explore:

✨ How to embrace the full spectrum of your emotions—yes, even the uncomfortable ones—to truly heal and move forward.

✨ Deeper reflection prompts to uncover what’s really beneath your highlights and hardships.

✨ How to take what you’ve learned this year and use it to set yourself up for a more aligned and fulfilling 2024. If you’re ready to let go of what’s no longer serving you, lean into what is, and start next year from a place of clarity, intention, and alignment, this episode is for you.

🎧 Tune in now to wrap up your year with depth, purpose, and a little self-compassion.

Connect with Dr Megan on instagram here

(the mentioned reflection post in pinned at the top of my profile)

Feelings Wheel (as per mentioned in epsiode)

EXTRA RESOURCE: once you do these reflections, grab these boundaries worksheets to develop the boundaries needed to actually make it possible for you to reach your goals without unnecessary stress: https://www.moveonthedaley.com/boundaries-worksheets

Today on the podcast, I'm chatting with my friend Rachel who is a badass aerialist and speaker who has a magnetic way of transforming performance art into storytelling. On this episode, we chat about all kinds of things including how to keep rolling when mistakes inevitably happen (whether onthe stage or in life), how to tap into YOUR individuality and show all your beautiful weird without (or rather in spite of) fear, and a few tips on how to stay grounded in your truth. Oh, and what are the gremlins living inside you and how do they differ from shadow work?

Rachel Strickland is an performance artist, aerialist, storyteller, and award winning choreographer. She is the director of The Audacity Project, an 8-week guided process to equip artists and creatives with the tools necessary to be working professionals

Connect with Rachel:

https://www.rachelstricklandcreative.com/the-audacity-project , 

https://www.patreon.com/rachelstricklandcreative 

https://www.instagram.com/rachelstricklandcreative/

Connect with Dr Megan:

instagram.com/drmegandaley

moveonthedaley.com/180

moveonthedaley.com/retreat-waitlist

Get on the Choose You Day Retreat waitlist HERE!! - early access and discounts

Connect with Panelists:

Patty :) Instagram - upcoming Moon & Waves and her new course 

Tia :) IG for personal training, personal IG

Katie :) Personal IG, GARB IG

Liz :) IG for boudoir photos, Main photography IG

Dr. Megan (moderator) IG

Read their bios on this instagram post! 

Why the following is far, far from the truth: "When I started my journey, the only person who showed up in the beginning was my mom and that doesn't really count."

"Hustle" used to be a compliment until it became our whole identity.

It's time we redefine what "hustle" means to each and every one of us so we can still embody the hard work it represents without abandoning ourselves in the process.

How mental health is a constant battle of peaks and valleys and how connection is the only surefire cure for the sometimes painful descents to the valleys of life.

COnnect with me on IG: @drmegandaley

Grab your copy of the self-paced regulation course HERE! (prices increasing in 2025 so grab it soon!)

In the wake of the latest presedential election, with collective emotions running higher than ever, let's talk about how to show up to serve ourselves and others and feel our way through this time as we all hope for the best in the upcoming 4 years.

Connect with Dr. Megan on IG: @drmegandaley

Often we hear the advice that consistency is the key to achieving our goals...but is that always true? Let's dive into some times where maybe that's actually the thing that's holding you back from what you're truly meant for.

Connect on IG here

1:1 sessions with Dr. Megan 

Coming at you while driving today, so please excuse the messy audio. In another inbetween season right now where I can feel a shift, but it's not crazy clear yet which always just feels unnerving... and I've felt like I've needed more rest than my conditioning likes...and these seasons also tend to bring up a lot of "old" behaviors and habits, or at least it feels like it wants to "drag you back" to avoid change and growth, even if it's for the better.

It's the messy middle.

So today's episode is just that:

I let it be messy and free flow thoughts, along with the journal prompt and reflection questions that I'm taking not only myself through, but some clients who are in a similar spot.

These prompts and questions are what have helped me get through previous messy middle seasons, and I trust they'll help again. Hopefully you find some value in it!

connect with me! I love chatting with you!! instagram.com/drmegandaley

(and I have a feeling there are old epsiodes and/or things mentioned in this episode that I forgot to write down sooooo just DM me and ask for whatever it is!)