Human Optimization Podcast

Human Optimization Podcast

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Human Optimization Podcast episodes

  • The Hidden Rules of Human Flourishing with Emma Tekstra

    Emma Tekstra has spent her 30-year career in employee benefits as an actuary, pension consultant and global health thought leader with experience around the globe. She has a unique perspective on health and the healthcare industry itself, with "published author" now added to her list of achievements. Her first book, How to Be a Healthy Human; What Your Doctor Doesn't Know About Health and Longevity, is now available, with more to follow.

    Website: EmmaTekstra.com

    Instagram : @emmatekstra

    Substack : emmatekstra.substack

    Amazon Book Link: https://www.amazon.com/How-Be-Healthy-Human-Longevity/dp/1510779507/

    39 min
  • Enzyme Energy Expertise with Leon Peterson

    Leon is an entrepreneur at heart, and has created and helped create business's, teams and leaders. Leon's passion is discovering how humans operate and how to improve performance. Leon's 17 years in corporate America has allowed him to pursue this passion of improved performance and pushing the human potential.

    Get 15% off your EnzymEnergy purchase with LISA10! https://enzymenergy.com/collections/retail?linkId=lp_197241&sourceId=leon-peterson&tenantId=enzymenergy Visit the website here: enzymenergy.com

    37 min
  • How Your Mouth Is The Key To Your Health With Dr. Michelle Jorgensen

    Dr. Michelle Jorgensen is an author, speaker, teacher, biologic/holistic dentist, and health and wellness, provider. After practicing traditional dentistry for 10 years, Michelle became very sick. Through her own path to return to health, she discovered she had mercury poisoning from drilling out mercury fillings for her patients.

    This path lead her to discover ways to improve her family's and her own health in all facets of life. She found answers in the kitchen, in the garden, and at home. She has found what it takes to Live Well, in today's world, and now with Living Well with Dr. Michelle, she wants to share those ways to Live Well with you.

    Pre-Order your copy of Living Well with Dr. Michelle HERE!

    Make sure to go back to the pre-order page with your order # to get the Personal Seasons Assessment!

    35 min
  • Free for Life: How to Deal with Stress with Christopher Maher

    Christopher Lee Maher is a retired US Navy SEAL, best-selling author, and holistic wellness pioneer who is regarded as an unparalleled authority in stress resolution, healing, personal evolution, and longevity. He spent much of his life in what appeared to be peak physical health, but soon learned that his internal health was deeply compromised. This realization kickstarted Christopher's journey developing a comprehensive program of total healing and integration called True Body Intelligence. By working to help others diminish the stress they store in their bodies, Christopher uses TBI as a tool to help resolve the fear, weakness, and distortion that often holds people back from their full potential.

    truebodyintelligence.com

    Instagram

    Facebook

    Youtube

    43 min
  • Listen to Your Gut: How GI Issues Affect Your Mood

    With over 25 years of nursing experience, Dr. Patricia, a board-certified Psychiatric Mental Health Nurse Practitioner with a Doctorate in Nursing, noticed the pitfalls of overprescribing medications in mental healthcare. To offer a more holistic approach, she became a certified Functional Blood Work Specialist, focusing on uncovering root causes rather than symptoms alone.

    Driven by a passion to empower patients, she utilizes personalized supplementation protocols and integrative therapies to address various health imbalances, aiming to unlock vitality and resilience. Find Dr. Patricia here: wholehealthpsychiatry.net wholehealthalternatives.com

    33 min
  • Breakthroughs in ADHD & Autism with Dr. Robert Melillo

    Dr. Robert Melillo is a leading expert in developmental neurological conditions such as ADHD, autism, OCD, tics, dyslexia, anxiety, and depression in both children and adults. With extensive knowledge of brain function, he has perfected a noninvasive, multi-modal method to significantly improve and correct many neurological disorders. His expertise in functional neuroanatomy and neurophysiology is unparalleled, backed by 30 years as a clinician, professor, brain researcher, and bestselling author. His book Disconnected Kids, soon to release its 3rd edition, is a cornerstone in its genre, translated into 16 languages. Co-founder of Brain Balance Achievement Centers and developer of the Melillo Method®, he also runs the Melillo Center for Developing Minds in NY. Dr. Melillo directs the National Institute for Brain and Rehabilitation Sciences and co-hosts the web series Disconnected Kids Reconnected Families with his wife Carolyn, boasting over 3 million views. He also hosts The Melillo Method Podcast, Everything Brain.

    Website: www.drrobertmelillo.com Course Information

    Facebook: /DrRobertMelillo

    Instagram: @DrRobertMelillo

    Youtube: www.youtube.com/@drrobertmelillo

    Podcast: www.youtube.com/@themelillomethod

    Book: Disconnected Kids

    40 min
  • CO2Lift & Vaginal Rejuvenation with Lana Kerr

    Lana is the founder and CEO of Lumisque Skincare and creator of CO2Lift

    Lana's primary goal is to educate women about their bodies and the treatment options they have. Menopause can bring a multitude of symptoms that seem overwhelming, but advancements in both treatments and vaginal rejuvenation are both state of the art and safe. Symptoms like dryness, discomfort, and clitoral atrophy can significantly affect a woman's emotional wellbeing and relationships. Despite the reluctance to discuss these topics, Lana champions open conversations around them and promotes the benefits of vaginal rejuvenation as a potential solution.

    Use LPK10 on your order today!

    FREE Say Yes to Menopause eBook!

    Website: https://co2lift.com/discount/LPK10

    29 min
  • Become a 6-Pack CEO with Mauro Stara

    Mauro Stara, founder of Six Pack CEO, is a peak performance expert and trusted advisor to successful CEOs and business owners. Known as the last resort for those exhausted from mainstream approaches, Mauro specializes in resolving challenges where others have failed. By prioritizing advanced blood work testing and personalized coaching, he tackles the root cause of stagnation: hormones. With his guidance, clients achieve lifelong, sustainable transformations, reclaiming vitality and confidence amidst demanding schedules.

    Free PDF Download: 4 Micronutrients That Boost Testosterone Levels Naturally

    LINKS:

    Website: 6packceo.com

    Facebook: /mauro.stara.944/

    Instagram: maurostaraofficial/

    Linkedin: mauro-stara

    37 min
  • The MenoWarrior Method with Sherri Sherock

    Sherri is a Board-Certified Functional Practitioner, Peri-Postmenopausal Specialist, Functional Fitness Trainer, and Women's Health Coach, who helps women master menopause holistically with lifestyle options. She's the founder of KickSpark Whole Body Wellness, LLC, and creator of the women's wellness program The MenoWarrior Method™. Sherri is passionate about breaking down the social stigma of Women 40+ by educating women on how to be STRONG mentally + physically. Her mission is to commit to improving the health of women through functional nutrition, movements & knowledge, so women can live healthy & powerful lives.

    Check out Sherri's website here! Download Sherri's FREE Menopause guide here!

    46 min
  • Functional & Integrative Medicine with Dr. Leland Stillman

    Dr. Leland Stillman studied Biology and Environmental Health at Connecticut College and received his medical doctorate from the University of Virginia.

    He then trained in Internal Medicine at Maine Medical Center. He practiced as a Hospitalist for three years following his residency training.

    He went on to found his own practice just before COVID.

    He has a longstanding interest in alternative medicine, and now focuses on functional and integrative medicine in his practice.

    46 min

About Human Optimization Podcast

From the publisher's feed

Everything you need to know to maximize health, increase performance, reverse debilitating symptoms and gain energy.

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