Sign up to save your podcastsEmail addressPasswordRegisterOrContinue with GoogleAlready have an account? Log in here.
Human Performance Without the Noise with Dr Craig DuncanHigh performance isn’t about hacks, complex protocols, or corporate jargon. It’s about clarity, consistency, and friction reduction.Hosted b... more
FAQs about Human Performance Without the Noise with Dr Craig Duncan:How many episodes does Human Performance Without the Noise with Dr Craig Duncan have?The podcast currently has 277 episodes available.
May 05, 2020#114 - Setbacks - turning a negative into a positiveEvery day we experience setbacks but how do you handle them.? Start keeping a note of your setbacks and reflect on your behaviour. A setback won't be overcome with anger and emotion...more4minPlay
April 28, 2020#113- Life is shortDon't judge a life by how long it is but rather what we accomplish. Dr Craig talks about making the most of our life and how the death bed scorecard can really help...more7minPlay
April 28, 2020#112 - the Amygdala hijack and understanding stress, anger and frustrationIn this episode Dr Craig explores what happens to us when stress impacts our life and what is happening on our brain...more9minPlay
April 26, 2020#111 - The 3 R’s + R - Reflect, Refocus, Reset and RepearDr Craig talks about the 3 R’s and how this is a great time to practice this technique...more12minPlay
April 22, 2020#110 - Be careful what you wish forTimes are difficult but there is much joy to be found in this time if you look for it. Don’t wish away this special opportunity to have more time with your children and loved ones...more12minPlay
April 20, 2020#109 Managing Stress and AnxietyThis is the audio from a recent webinar for my friends at SNAP Printing. The focus on managing stress and anxiety during difficult times and how best to navigate these periods of life. Although COVID-19 has elevated stress and anxiety this is an issue at all times. Please send any questions to me if you need any further information...more28minPlay
April 07, 2020#108 Self-Isolation to Strengthen SelfThis is a difficult time but crucial we manage our stress and anxiety. In this episode Dr Craig speaks about the key factors that will enhance your immune system and help you navigate the difficulties of this time...more5minPlay
March 20, 2020#107 - Training in IsolationMany people are now in isolation and this includes professional athletes. It’s a unique time and this podcast discusses possible ways to navigate through this...more8minPlay
March 17, 2020Self-Science and Knowing ThyselfUse you time to really get to know who you are. Where are you presently in your life and is it different to where you want to be? No time like the present to simply sit back and reflect - become a true self-scientist to maximize your potential...more5minPlay
March 13, 2020#105 Attitude of GratitudeGratitude practice can make all the difference in your life. There is so much we have but sadly often we focus more on what we don’t have. In this episode we discuss the value of being grateful...more6minPlay
FAQs about Human Performance Without the Noise with Dr Craig Duncan:How many episodes does Human Performance Without the Noise with Dr Craig Duncan have?The podcast currently has 277 episodes available.