NEVER RESTRICT YOURSELF! In this episode, Jess assures you that you can have MORE THAN ONE style! She loves to dress in baggy clothes AND get fancied up with a pair of booties for a night out. You can feel MORE THAN ONE emotion at once! Transition periods come with excitement, sadness, AND nervousness. Lastly, Jess breaks down the societal pressure to pick ONE career and stick with it forever. She calls BULLSH*T! Explore everything and allow yourself to be multiple things at the same time <3How I manage my social media use:Download Opal and use code "HUMAN" for 20% off:https://www.opal.so/promo/humantohuman?promo-code=humanShop my fav things: https://www.amazon.ca/shop/jessmcdonaldHave a TMI story to share? Submit it here or send a voice note to [email protected]://www.humantohumanpod.com/podcast-submissionBook a coaching discovery call: https://tidycal.com/humantohumanpod/discoveryInstagram: @humantohumanpodTik Tok: @humantohumanpod

Welcome to Season 4 of Human to Human! We're kicking it off with Jess' breakdown on:the difference between toxic and healthy lovehow to identify chaotic cycleshow to cultivate excitement in a healthy relationship Jess will be back every Monday for a new episode!How I manage my social media use:Download Opal and use code "HUMAN" for 20% off:https://www.opal.so/promo/humantohuman?promo-code=humanShop my fav things: https://www.amazon.ca/shop/jessmcdonaldHave a TMI story to share? Submit it here or send a voice note to [email protected]://www.humantohumanpod.com/podcast-submissionBook a coaching discovery call: https://tidycal.com/humantohumanpod/discoveryInstagram: @humantohumanpodTik Tok: @humantohumanpod

Let's close out 2022 together with a holiday catchup! In this episode I talk about:- How my relationship with alcohol has changed over the past year- Family drama and fights over the holidays - My first ever Brazilian wax- What to do when someone close to you is going through a hard timeMy Electric Razor: Philips OneBlade Hybrid Electric Trimmer and Shaver, QP2520/21How I manage my social media use:Download Opal and use code "HUMAN" for 20% off:https://www.opal.so/promo/humantohuman?promo-code=humanShop my fav things: https://www.amazon.ca/shop/jessmcdonaldHave a TMI story to share? Submit it here or send a voice note to [email protected]://www.humantohumanpod.com/podcast-submissionBook a coaching discovery call: https://tidycal.com/humantohumanpod/discoveryInstagram: @humantohumanpodTik Tok: @humantohumanpod

Lizzie Peirce is a YouTuber, filmmaker, and photographer based in Toronto. She has worked with brands such as Mercedes, Google, Sony, and Corona and in this interview, Lizzie gets extremely candid about what it's *actually* like to work and travel as a content creator. She dives into the struggle of juggling mental and physical health while building a business and having a social life. She discusses the death of her father and how her grief led her to build a career on YouTube. Finally, Lizzie gives incredible relationship advice from the lens of a 10-year relationship working and living with her husband Chris Hau. Find Lizzie online here:Instagram: https://www.instagram.com/lizziepeirce/Tik Tok: https://www.tiktok.com/@lizziepeirceYoutube: https://www.youtube.com/ @LizziePeirce  How I manage my social media use:Download Opal and use code "HUMAN" for 20% off:https://www.opal.so/promo/humantohuman?promo-code=humanShop my fav things: https://www.amazon.ca/shop/jessmcdonaldHave a TMI story to share? Submit it here or send a voice note to [email protected]://www.humantohumanpod.com/podcast-submissionBook a coaching discovery call: https://tidycal.com/humantohumanpod/discoveryInstagram: @humantohumanpodTik Tok: @humantohumanpod

Sharon Brand is a small business owner of social media agency Brands Media Group (BMG). Starting BMG from a young age while living around the world in Montreal, Paris, and Tel Aviv, Sharon knows the familiar feeling of Imposter Syndrome all too well. In this episode she gives insight on:When Imposter Syndrome usually hits How it shows up as a Small business owner Why you shouldn’t say “I got lucky” and instead value your worthHow to move through Imposter syndrome by coming back to your “why” Answering the question “Will you always feel it?” Sharon’s Bible for Imposter Syndrome: The Imposter Cure by Jessamy Hibberd Sharon's IG: @sharonbrand@brandsmediagroupHow I manage my social media use:Download Opal and use code "HUMAN" for 20% off:https://www.opal.so/promo/humantohuman?promo-code=humanShop my fav things: https://www.amazon.ca/shop/jessmcdonaldHave a TMI story to share? Submit it here or send a voice note to [email protected]://www.humantohumanpod.com/podcast-submissionBook a coaching discovery call: https://tidycal.com/humantohumanpod/discoveryInstagram: @humantohumanpodTik Tok: @humantohumanpod

In this episode Jess talks about:- Being in a bad mood and feeling like life is weird- Realistic mantras you can use at any point- Not feeling super festive for the holiday season- Advice on how to uphold your own boundaries Last year's Holiday Episode 73:Apple Podcasts and SpotifyHow I manage my social media use:Download Opal and use code "HUMAN" for 20% off:https://www.opal.so/promo/humantohuman?promo-code=humanShop my fav things: https://www.amazon.ca/shop/jessmcdonaldHave a TMI story to share? Submit it here or send a voice note to [email protected]://www.humantohumanpod.com/podcast-submissionBook a coaching discovery call: https://tidycal.com/humantohumanpod/discoveryInstagram: @humantohumanpodTik Tok: @humantohumanpod

LET'S CATCH UP! In this episode, Jess gives you the lowdown on her most recent epiphanies. Specifically:New social media boundaries with her morning routine Comparing ourselves to people on social mediaWhy she's not a gym girlieChoosing workouts that are aligned with youThe intentions of the Winter Bucket listWhy her man is NOT coming on for a guest episode How I manage my social media use:Download Opal and use code "HUMAN" for 20% off:https://www.opal.so/promo/humantohuman?promo-code=humanShop my fav things: https://www.amazon.ca/shop/jessmcdonaldHave a TMI story to share? Submit it here or send a voice note to [email protected]://www.humantohumanpod.com/podcast-submissionBook a coaching discovery call: https://tidycal.com/humantohumanpod/discoveryInstagram: @humantohumanpodTik Tok: @humantohumanpod

How to confront the people you loveSpeaking your truth and honouring yourself Setting Boundaries Losing FriendshipsHow I manage my social media use:Download Opal and use code "HUMAN" for 20% off:https://www.opal.so/promo/humantohuman?promo-code=humanShop my fav things: https://www.amazon.ca/shop/jessmcdonaldHave a TMI story to share? Submit it here or send a voice note to [email protected]://www.humantohumanpod.com/podcast-submissionBook a coaching discovery call: https://tidycal.com/humantohumanpod/discoveryInstagram: @humantohumanpodTik Tok: @humantohumanpod

Talking nicely to yourself when your social battery is lowTips on how to leave a party earlyHow to honour yourself The importance of having quality alone time How I manage my social media use:Download Opal and use code "HUMAN" for 20% off:https://www.opal.so/promo/humantohuman?promo-code=humanShop my fav things: https://www.amazon.ca/shop/jessmcdonaldHave a TMI story to share? Submit it here or send a voice note to [email protected]://www.humantohumanpod.com/podcast-submissionBook a coaching discovery call: https://tidycal.com/humantohumanpod/discoveryInstagram: @humantohumanpodTik Tok: @humantohumanpod

Apart of adulthood comes with making tough decisions. In this episode, Jess dives into how to make these hard decisions in a way that is most aligned with who you are. This requires getting quiet, listening to your body, and knowing that you can always change your mind.In this season of life, while Jess does some healing and processing from her own hard decisions she's had to make, Jess will not be sticking to a posting schedule. Follow on Tik Tok and Instagram to stay up to date on what's happening and we will be back for an episode soon.How I manage my social media use:Download Opal and use code "HUMAN" for 20% off:https://www.opal.so/promo/humantohuman?promo-code=humanShop my fav things: https://www.amazon.ca/shop/jessmcdonaldHave a TMI story to share? Submit it here or send a voice note to [email protected]://www.humantohumanpod.com/podcast-submissionBook a coaching discovery call: https://tidycal.com/humantohumanpod/discoveryInstagram: @humantohumanpodTik Tok: @humantohumanpod