Today Jess discusses the ups and downs of the talking stage. Topics include:Jess’ worst date during the talking stage First date tips, tricks, and outfit suggestionsAttitudes and mindsets to adopt in the early stages of datingWhen to have the exclusive conversationJoin our email listSubscribe on YoutubeInstagram: @humantohumanpod, @jessicajmcdonaldTik Tok: @humantohumanpodHow I manage my social media use:Download Opal and use code "HUMAN" for 20% off:https://www.opal.so/promo/humantohuman?promo-code=humanShop my fav things: https://www.amazon.ca/shop/jessmcdonaldHave a TMI story to share? Submit it here or send a voice note to [email protected]://www.humantohumanpod.com/podcast-submissionBook a coaching discovery call: https://tidycal.com/humantohumanpod/discoveryInstagram: @humantohumanpodTik Tok: @humantohumanpod

Welcome to our dating series! This week we dive into the most important part of our dating lives, being single. Jess gives a how-to on:Finding fulfillment within yourselfTaking the pressure off datingTrusting the universe and the processAnswering the question “why does no one want me?”Join our email list:https://mailchi.mp/d4523b095309/human-to-humanInstagram@humantohumanpodhttps://www.instagram.com/humantohumanpod/@jessicajmcdonaldhttps://www.instagram.com/jessicajmcdonald/Human to Human Youtubehttps://www.youtube.com/channel/UC9cZBviqJ1jQu2HMhJUMgigFollow Jessica McDonaldTik Tok@jessicajmcdhttps://www.tiktok.com/@jessicajmcd?lang=enWebsitehttps://www.jessicajm.com/How I manage my social media use:Download Opal and use code "HUMAN" for 20% off:https://www.opal.so/promo/humantohuman?promo-code=humanShop my fav things: https://www.amazon.ca/shop/jessmcdonaldHave a TMI story to share? Submit it here or send a voice note to [email protected]://www.humantohumanpod.com/podcast-submissionBook a coaching discovery call: https://tidycal.com/humantohumanpod/discoveryInstagram: @humantohumanpodTik Tok: @humantohumanpod

In this episode, Jess dismantles the societal pressures surrounding New Year's resolutions. She discusses the importance of each day being a transitionary period and taking the pressure off the month of January. Jess also gives a recap of her 2021 year outlining the many lessons she learned surrounding growth, dating, grief, and the preciousness that is life. Be sure to follow @Humantohumanpod on Instagram to see the beautiful new feed that is coming your wayhttps://www.instagram.com/humantohumanpod/Join our email list:https://mailchi.mp/d4523b095309/human-to-humanInstagram@jessicajmcdonaldhttps://www.instagram.com/jessicajmcdonald/Human to Human Youtubehttps://www.youtube.com/channel/UC9cZBviqJ1jQu2HMhJUMgigFollow Jessica McDonaldTik Tok@jessicajmcdhttps://www.tiktok.com/@jessicajmcd?lang=enWebsitehttps://www.jessicajm.com/How I manage my social media use:Download Opal and use code "HUMAN" for 20% off:https://www.opal.so/promo/humantohuman?promo-code=humanShop my fav things: https://www.amazon.ca/shop/jessmcdonaldHave a TMI story to share? Submit it here or send a voice note to [email protected]://www.humantohumanpod.com/podcast-submissionBook a coaching discovery call: https://tidycal.com/humantohumanpod/discoveryInstagram: @humantohumanpodTik Tok: @humantohumanpod

Gabrielle Stone comes on the show to discuss toxic love bombing, healing your traumas, and finding your way to a healthy relationship. In her sequel to Eat, Pray, #FML Gabrielle gives her readers an inside look at the messy ride she took to healing. This is book is The Ridiculous Misadventures of a Single Girl.Follow us on Instagram:@humantohumanpodhttps://www.instagram.com/humantohumanpod/@jessicajmcdonaldhttps://www.instagram.com/jessicajmcdonald/Sign up for our email list:https://mailchi.mp/d4523b095309/human-to-humanPick Up Gabrielle’s Books:https://www.eatprayfml.com/Gabrielle’s Podcast:https://www.eatprayfml.com/fml-talkHow I manage my social media use:Download Opal and use code "HUMAN" for 20% off:https://www.opal.so/promo/humantohuman?promo-code=humanShop my fav things: https://www.amazon.ca/shop/jessmcdonaldHave a TMI story to share? Submit it here or send a voice note to [email protected]://www.humantohumanpod.com/podcast-submissionBook a coaching discovery call: https://tidycal.com/humantohumanpod/discoveryInstagram: @humantohumanpodTik Tok: @humantohumanpod

The holidays are upon us and jess is here to give you her personal insights on how to make the best of them…. or just get through them. She discusses how to stay true to yourself and deal with offensive comments from family. And at the very end, she dives into her holiday guide to giving the best gifts to the people you love!Glennon Doyle’s Podcast: https://open.spotify.com/episode/6II4UXZCMeqDug3OmEavE0?si=48c6d1b1cf294b6bCall Her Daddy Holiday Podcast:https://open.spotify.com/episode/2UpNfiBgvb1oKjYuBERpJy?si=MGz50ovIT3OY2deTtHgKkgGifts:Grouponhttps://www.groupon.com/Pick My Brain https://www.pickmybrain.world/meet-the-worlds-peopleSIGN UP TO BE ON THE H2H EMAIL LIST:https://mailchi.mp/d4523b095309/human-to-humanInstagram@humantohumanpodhttps://www.instagram.com/humantohumanpod/@jessicajmcdonaldhttps://www.instagram.com/jessicajmcdonald/Read the Blog:https://www.jessicajm.com/blog-1How I manage my social media use:Download Opal and use code "HUMAN" for 20% off:https://www.opal.so/promo/humantohuman?promo-code=humanShop my fav things: https://www.amazon.ca/shop/jessmcdonaldHave a TMI story to share? Submit it here or send a voice note to [email protected]://www.humantohumanpod.com/podcast-submissionBook a coaching discovery call: https://tidycal.com/humantohumanpod/discoveryInstagram: @humantohumanpodTik Tok: @humantohumanpod

Winter 2021 has been a tough one…. but Jess is here to give all her tips on how to pull your body out of bed and into doing something that can make you feel just a little bit better. Sign up to get email notifications every time a new episode is out:https://mailchi.mp/d4523b095309/human-to-humanInstagram@humantohumanpodhttps://www.instagram.com/humantohumanpod/@jessicajmcdonaldhttps://www.instagram.com/jessicajmcdonald/Read the Blog:https://www.jessicajm.com/blog-1Human to Human Youtubehttps://www.youtube.com/channel/UC9cZBviqJ1jQu2HMhJUMgigWebsitehttps://www.jessicajm.com/How I manage my social media use:Download Opal and use code "HUMAN" for 20% off:https://www.opal.so/promo/humantohuman?promo-code=humanShop my fav things: https://www.amazon.ca/shop/jessmcdonaldHave a TMI story to share? Submit it here or send a voice note to [email protected]://www.humantohumanpod.com/podcast-submissionBook a coaching discovery call: https://tidycal.com/humantohumanpod/discoveryInstagram: @humantohumanpodTik Tok: @humantohumanpod

In today’s episode, Jess dives into all things tears. It can be a sign showing you what you need to change within your life or a way to release tension in your body just like laughing. Jess shares all of her personal public breakdowns and how she doesn't regret any of them. In fact, her public cries have been some of her biggest learning moments. Enjoy and don't forget to put your tissues next to your computer before your next virtual therapy sesh!Instagram@humantohumanpodhttps://www.instagram.com/humantohumanpod/@jessicajmcdonaldhttps://www.instagram.com/jessicajmcdonald/Read the Blog:https://www.jessicajm.com/blog-1Human to Human Youtubehttps://www.youtube.com/channel/UC9cZBviqJ1jQu2HMhJUMgigFacebook@humantohumanpodhttps://www.facebook.com/humantohumanpodFollow Jessica McDonaldTik Tok@jessicajmcdhttps://www.tiktok.com/@jessicajmcd?lang=enTwitter@jessicajmcdhttps://twitter.com/jessicajmcdJessica’s Youtubeyoutube.com/channel/UC9cZBviqJ1jQu2HMhJUMgigFacebook@jessicajmcdhttps://www.facebook.com/jessicajmcdWebsitehttps://www.jessicajm.com/How I manage my social media use:Download Opal and use code "HUMAN" for 20% off:https://www.opal.so/promo/humantohuman?promo-code=humanShop my fav things: https://www.amazon.ca/shop/jessmcdonaldHave a TMI story to share? Submit it here or send a voice note to [email protected]://www.humantohumanpod.com/podcast-submissionBook a coaching discovery call: https://tidycal.com/humantohumanpod/discoveryInstagram: @humantohumanpodTik Tok: @humantohumanpod

Jess is back and getting up close and personal…. aka we hear a lot about her lady bits. In this episode, Jess dives into her dreadful experience of having recurring vaginal yeast infections for 6 consecutive months. The itchiness was enough to send her spiraling and eventually confiding in Katie, a holistic nutritionist (@holisticallyhumble). Jess is extremely candid about the impact this has had on her mental and physical health including her sex life and self-image. Ladies, you are sure to feel supported in this one.Check out Jess' Nutritionist: Katie aka Holistically Humble:Instagram - @holisticallyhumble https://www.instagram.com/holisticallyhumble/ Youtube - https://www.youtube.com/channel/UCZwDEbHRr392WuKofjp0CcQ Email - [email protected] I manage my social media use:Download Opal and use code "HUMAN" for 20% off:https://www.opal.so/promo/humantohuman?promo-code=humanShop my fav things: https://www.amazon.ca/shop/jessmcdonaldHave a TMI story to share? Submit it here or send a voice note to [email protected]://www.humantohumanpod.com/podcast-submissionBook a coaching discovery call: https://tidycal.com/humantohumanpod/discoveryInstagram: @humantohumanpodTik Tok: @humantohumanpod

Returning guest, Zoey Purvis comes on the show today to discuss the important philosophy - to never stew in your own unhappiness. The long-time best friends, Zoey and Jess discuss the importance of speaking your mind no matter how scary or uncomfortable it may be. This allows for stronger friendships and better trust within yourself. Be sure to listen to the end of the episode for some funny boy tea on how to avoid getting “the ick”. Follow Zoey on IG:https://www.instagram.com/zoeypurvis/How I manage my social media use:Download Opal and use code "HUMAN" for 20% off:https://www.opal.so/promo/humantohuman?promo-code=humanShop my fav things: https://www.amazon.ca/shop/jessmcdonaldHave a TMI story to share? Submit it here or send a voice note to [email protected]://www.humantohumanpod.com/podcast-submissionBook a coaching discovery call: https://tidycal.com/humantohumanpod/discoveryInstagram: @humantohumanpodTik Tok: @humantohumanpod

In this episode, Jess shares many insights she’s gained from therapy revolving around hustle culture! In our society, we are pushed to work with no breaks, often to the point of burnout. Jess struggles with this deeply and is learning how to slow down and give herself some real self-care. When we tie our self-worth to productivity it can lead to very negative consequences. So join Jess in changing our capitalist habits to better our mental health!Listen to the episode  Societal Expectations on Love & RelationshipsSpotify:https://open.spotify.com/episode/0KZZh8sIPuezD4mwGL7QYy?si=1b258de650fa44bdApple:https://podcasts.apple.com/ca/podcast/human-to-human/id1525465824?i=1000512755757How I manage my social media use:Download Opal and use code "HUMAN" for 20% off:https://www.opal.so/promo/humantohuman?promo-code=humanShop my fav things: https://www.amazon.ca/shop/jessmcdonaldHave a TMI story to share? Submit it here or send a voice note to [email protected]://www.humantohumanpod.com/podcast-submissionBook a coaching discovery call: https://tidycal.com/humantohumanpod/discoveryInstagram: @humantohumanpodTik Tok: @humantohumanpod