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HumanEvolutionMovement
HumanEvolutionMovement episodes
- EP 10: The Truth About Rewiring The Brain & Self-Healing
Ori & Lee explore how rewiring your brain can conquer limiting beliefs and promote real healing. From overcoming phobias to transforming thoughts, learn the secrets to tapping into your mental and physical potential.
Joe Dispenza film mentioned in the show: https://sourcethefilm.org/
Join us at 7pm EST on 06/20 for an exclusive LIVE webinar!
https://www.facebook.com/events/d41d8cd9/human-evolution-movement-building-deep-meaningful-connections/1674425303294724/
Work with Ori:
https://humanevolutionmovement.com/sessions
Follow Ori on Instagram:
https://www.instagram.com/theorigoldstein/
Chapters
03:00 The Power of Belief
05:52 Joe Dispenza's Retreats
09:44 Letting Go of Limiting Beliefs
13:31 Observing Thoughts and Emotions
24:18 The Power of Retreats
26:37 Distraction in Modern Society
29:42 Different Forms of Release
33:33 The Importance of Habits
38:10 Reframing Thoughts and Beliefs
45:00 The Limitations of Negatives
48:31 Upcoming Live Webinar
50 min - Fasting, Cleanses, and the Impact of Symptom Denial
Join the Challenge! https://humanevolutionmovement.com/challenge
Ori shares his experiences with intense cleanses, including a 10-day fast in Thailand. Lee discusses his past experiences with liver damage and being in denial about his symptoms. They also explore the power of journaling and the potential fears and resistance people have toward it.
Download the FREE Emotional Alchemy Journal:
https://humanevolutionmovement.com/journal
Join us inside the Facebook community to meet like-minded people & get exclusive updates:
https://www.facebook.com/groups/humanevolutionmovement
Work with Ori:
https://humanevolutionmovement.com/sessions
Follow Ori on Instagram:
https://www.instagram.com/theorigoldstein/
Chapters
00:00 Exploring Cleanses and Fasting
03:10 Overcoming Psychological Barriers to Health
28:24 Navigating the Impact of Alcohol Consumption on Health and Well-being
31:33 The Role of Self-Care and Lifestyle Choices in Well-being
34:57 Influence of Identity and Belief Systems on Behavior
47:15 The Power of Journaling for Self-Reflection and Emotional Release
1 hr 3 min - Journaling for Dark Thoughts & Negative Emotions
Join the Challenge! https://humanevolutionmovement.com/challenge
Today, we discuss the concept of journaling as a tool for emotional release and the importance of allowing oneself to express dark thoughts without judgment or shame. Ori also shares his personal experience with depression and suicidal thoughts and emphasizes the power of journaling to let go of repressed emotions.
Download the FREE Emotional Alchemy Journal:
https://humanevolutionmovement.com/journal
Join us inside the Facebook community to meet like-minded people & get exclusive updates:
https://www.facebook.com/groups/humanevolutionmovement
Work with Ori:
https://humanevolutionmovement.com/sessions
Follow Ori on Instagram:
https://www.instagram.com/theorigoldstein/
Chapters
00:00 The Power of Journaling for Emotional Healing
03:40 Unleashing Emotions: The 'Piss and Vinegar' Approach
05:46 Embracing Self-Acceptance Through Journaling
20:58 The Power of Community and Support
25:01 Acknowledging Negative Emotions and Overcoming Shame
29:58 The Transformative Impact of Journaling
34:06 The Five-Day Challenge: A Path to Personal Growth
37 min - Ep 7: Suppressed Trauma & The Mind-Body Connection
In this episode, we highlight the abundance of choices and distractions in today's society, which can both be beneficial and detrimental to personal development. We also discuss online mental health platforms and the importance of finding the right therapist, as well as how everyone carries some form of trauma and the impact it can have on overall well-being.
Download the FREE Emotional Alchemy Journal:
https://humanevolutionmovement.com/journal
Join us inside the Facebook community to meet like-minded people & get exclusive updates:
https://www.facebook.com/groups/humanevolutionmovement
Work with Ori:
https://humanevolutionmovement.com/sessions
Follow Ori on Instagram:
https://www.instagram.com/theorigoldstein/
Chapters
00:21 Collaboration Opportunities
02:08 Reflecting on the Journey
05:09 Therapy Apps and Mental Health
13:03 Self-Reflection and Healing
14:32 The Deeper Issues Behind Symptoms
15:34 The Mind-Body Connection
17:12 The Power of Emotional Release
18:45 Trauma and Personal Experience
20:31 Childhood Trauma and Healing
22:07 Unremembered Traumas
24:10 Belief and Trust in the Healing Process
26:06 Changing Mental Pictures
27:18 The Power of Trying
31:03 The Brain's Healing Potential
34:37 Conclusion and Emotional Alchemy Bootcamp
38 min - You’re Trying Too Hard: The Anatomy of a Nervous Breakdown
Lee discusses his recent nervous breakdown and how he has been able to find relief with Ori’s help. We discuss the importance of reaching out for help, the impact of childhood experiences on adult behavior, and the concept of trying too hard. Ori emphasizes the importance of being aware of the language we use and the stories we tell ourselves.
Download the FREE Emotional Alchemy Journal:
https://humanevolutionmovement.com/journal
Join us inside the Facebook community to meet like-minded people & get exclusive updates:
https://www.facebook.com/groups/humanevolutionmovement
Work with Ori:
https://humanevolutionmovement.com/sessions
Follow Ori on Instagram:
https://www.instagram.com/theorigoldstein/
Chapters
03:01 Announcement of Live Sessions
08:18 The Impact of Childhood Experiences on Adult Behavior
13:33 The Concept of Toxic Positivity and Shame
22:22 The Importance of Changing Your Mindset
28:03 The Power of Emotional Home and Self-Care
30:52 The Power of Emotional Alchemy
36:31 Acceptance and Peace
39:10 The Impact of Self-Deprecating Humor and Negative Self-Talk
44:06 The Importance of Language and Stories
45 min - Quick Session: Alcohol, Happiness, & Cranial Fascial Release
Ori Goldstein and Lee Payton discuss a unique chiropractic procedure called cranial fascial release. The conversation then shifts to the topic of alcohol and reward-seeking behavior. Ori encourages Lee to find happiness and abundance in his life without relying on alcohol as a reward. They also discuss the importance of valuing oneself and finding joy in everyday experiences.
Download the FREE Emotional Alchemy Journal:
https://humanevolutionmovement.com/journal
Join us inside the Facebook community to meet like-minded people & get exclusive content:
https://www.facebook.com/groups/humanevolutionmovement
Work with Ori:
https://humanevolutionmovement.com/sessions
Follow Ori on Instagram:
https://www.instagram.com/theorigoldstein/
24 min - EP 5: Toxic Positivity and the Impact of Shame
Today we cover Ori's experience with a somatic chiropractor, the concept of toxic positivity, the law of attraction, societal shifts, and the spectrum of clients in the coaching industry.
We delve into ayahuasca and its powerful effects on personal growth and healing.
We also touch on the challenges of coaching and therapy and how some people may revert back to old patterns if they don't address the root cause of their problems.
Download the FREE Emotional Alchemy Journal:https://humanevolutionmovement.com/journalJoin us inside the Facebook community to meet like-minded people & get exclusive updates:https://www.facebook.com/groups/humanevolutionmovementWork with Ori:https://humanevolutionmovement.com/sessionsFollow Ori on Instagram:https://www.instagram.com/theorigoldstein/Chapters02:54 Exploring Somatic Release Work and Mind-Body Therapy
10:31 The Concept of Manifestation and the Law of Attraction
29:21 Exploring the Transformative Power of Psychedelics
42:56 The Challenges of Coaching and Personal Transformation
50:56 Releasing Shame and Trauma for Healing
51 min - Confronting Trauma: Ori's 10-Day Silent Meditation Retreat Experience
Ori shares what it was like to sit with his thoughts, day and night, without speaking, exercise, or modern distractions for 10 days straight.
On Day 8 of the retreat, he finally confronted a deep-seated trauma for the first time in his life.
This episode is all about self-awareness and the importance of facing uncomfortable thoughts that you can’t ignore.
Ori also shares his perspective on retreat conditions, including accommodations, structure, and daily schedule for those interested in attending.Southeast Vipassana Centerhttps://www.dhamma.org/en-US/schedules/schpatapaDownload the FREE Emotional Alchemy Journal:https://humanevolutionmovement.com/journalJoin us inside the Facebook community to meet like-minded people & get exclusive updates:https://www.facebook.com/groups/humanevolutionmovementWork with Ori:https://humanevolutionmovement.com/sessionsFollow Ori on Instagram:https://www.instagram.com/theorigoldstein/Chapters00:00 The Decision to Attend a Silent Retreat03:07 Dealing with Back Pain06:16 The Structure of the Retreat08:52 Noble Silence and Limited Communication10:59 Heightened Awareness and Appreciation13:35 Reintegrating into Society17:40 The People Pleaser Inside18:53 Facing Discomfort and Thoughts19:38 The Power of Mindfulness19:59 Learning to Distract from Uncomfortable Thoughts20:20 Silent Meditation Retreat: Facing Uncomfortable Thoughts20:49 The Power of Self-Love21:47 Letting Go of People-Pleasing22:45 Sitting with Uncomfortable Outcomes23:52 Not Dwelling on Small Incidents24:30 The Importance of Equanimity25:19 The Story of the Buddhist Monks26:28 Releasing Trauma from the Body27:24 Revisiting Childhood Trauma27:54 Facing Panic and Fear30:14 Releasing Trauma in Sleep33:53 Releasing Trauma in Dreams37:07 The Length of the Retreat and Integration39:08 Sleeping and Waking Up Refreshed41:05 Dreaming and Processing Experiences45:59 The Length of the Retreat and Recidivism47:46 Returning to Daily Life and Integration50:52 Potential Risks and Psychotic Breaks1 hr 4 min - Ep 3: Childhood Conditioning & The Power of Suggestion
Ori and Lee discuss Ori's meditation retreat, the joy of work, delegation challenges, and childhood conditioning. They also talk about how difficult it can be to delegate and let go of control. Their main focus is a hard look at how early childhood experiences shape behavior and limiting beliefs.
Download the FREE Emotional Alchemy Journal:https://humanevolutionmovement.com/journalJoin us inside the Facebook community to meet like-minded people & get exclusive updates:https://www.facebook.com/groups/humanevolutionmovementWork with Ori:https://humanevolutionmovement.com/sessionsFollow Ori on Instagram:https://www.instagram.com/theorigoldstein/Southeast Vipassana Center: https://www.dhamma.org/en-US/schedules/schpatapaTakeaways- Meditation retreats can be intense and transformative experiences, and it's worth exploring for personal growth.- Finding joy in work is possible by focusing on the tasks you love and delegating the rest.- Delegating tasks can be challenging, but finding the right people who are passionate about those tasks can lead to better outcomes.- Childhood conditioning can influence behavior and beliefs, and it's important to recognize and challenge those conditioning to live a more fulfilling life.- Hypnosis can affect our perception of reality and make us feel like we are losing touch with reality.- Childhood beliefs can create a hypnosis that limits our potential and perception of the world.- Examining deep beliefs and differentiating between story and reality can lead to personal growth.- Making small changes and celebrating moments of taking a different approach can lead to positive change.Chapters00:00 Hypnosis and Breaking Trances02:29 Booking a Silent Retreat03:23 The Cost of Silent Retreats04:14 Logistics of Silent Retreats05:49 Ori's Day-to-Day Life06:19 Finding Joy in Work07:25 Overcommitting and Delegating09:04 Automation and Efficiency09:43 Taking on Too Much Work10:43 Bringing in Help and Delegating11:28 The Value of Hiring the Right People12:39 Finding the Right Fit13:27 The Marketing Industry and Inflated Claims16:47 The Value of Competence and Trust18:34 Dealing with Hectic Work Days19:36 The Danger of Overbooking19:41 The Risks of Hiring Incompetent Marketers20:06 The Influence of Childhood Conditioning21:53 The Power of Hypnosis and Conditioning23:33 Breaking the Hypnosis and Conditioning25:04 Understanding the Hypnosis of Busyness25:55 The Release of Emotional Baggage27:01 Questioning Deeply Held Beliefs28:49 The Power of Suggestion and Hypnosis32:28 Breaking the Hypnosis and Creating a New Reality38:08 The Hypnosis of Society's Expectations41:03 Embracing Resourcefulness and Letting Go of Worry42:28 The Power of Independence and Self-Reliance43:21 Overcoming Fear and Worry44:24 Proving Yourself and Resourcefulness44:58 Scheduling Worry46:06 Creating Detachment from Problems47:16 The Power of Meditation48:13 Conditioning the New You49:32 The World Continues Without You49:56 The Stories We Tell Ourselves50:55 Questioning Deep Beliefs51:01 Letting Go and Delegating51:50 The Value of Disconnecting52:28 Differentiating Story from Reality53:20 Shifting Deeply Entrenched Beliefs54:18 Recognizing the Power of Stories55:23 Making Small Changes56:28 Examining Deep Beliefs57:25 Differentiating Story from Reality53 min - Ep 2: Mindfulness, Letting Go, and the Power of Now
Ori discusses the importance of self-love, self-acceptance, and finding joy in the present moment. He highlights the immaturity of living in the past and the dangers of living in a made-up fantasy world. He emphasizes the need to let go of the idea that external achievements will bring happiness and instead focus on being happy today. He also explores the concept of changing one's emotional home and creating the habit of happiness. Ori suggests practical techniques, such as reminders and anchors, to cultivate daily happiness.
Takeaways:- Practice mindfulness and gratitude to appreciate the present moment and avoid constantly striving for more.- Find a career that aligns with your passions and allows you to do what you enjoy.- Delegate tasks to others who are passionate about them, allowing you to focus on what you love.- Question limiting beliefs and mindsets that prevent you from prioritizing your own happiness.- Prioritize your health and mobility to ensure you can enjoy life to the fullest. - Let go of the past and focus on being happy today.- Don't get caught up in a made-up fantasy world; focus on what truly matters.- You have the power to make yourself happy; don't rely on external achievements.- Practice self-love and self-acceptance as the top values in your life.- Find peace with your past and have faith in the future.- Joy is the ultimate goal; stubbornly refuse to be unhappy.- Change your emotional home and create the habit of happiness.- Use practical techniques, such as reminders and anchors, to cultivate daily happiness.Download the FREE Emotional Alchemy Journal:https://humanevolutionmovement.com/journalJoin us inside the Facebook community to meet like-minded people & get exclusive updates:https://www.facebook.com/groups/humanevolutionmovementWork with Ori:https://humanevolutionmovement.com/sessionsFollow Ori on Instagram:https://www.instagram.com/theorigoldstein/Chapters:00:00 Introduction and Setting the Stage01:02 The Importance of Mindfulness and Gratitude03:01 The Evolution of a Career in Marketing04:41 Passion for Podcasting and Content Creation05:39 The Goal of Writing a Fiction Novel07:12 The Importance of Prioritizing What You Enjoy08:42 The Concept of 'Who, Not How'12:12 Reevaluating Work-Life Balance14:14 Shifting Perspectives on Work and Happiness18:23 The Power of Finding the Right People23:08 Questioning Limiting Beliefs and Mindsets25:55 The Importance of Health and Mobility27:19 The Pill Thought Experiment30:56 Embracing Happiness in the Present34:16 The Power of Habits and Living in the Moment34:46 The Immaturity of Living in the Past35:41 Living in a Made-Up Fantasy World36:32 Not Knowing How to Make Yourself Happy37:11 Trying Too Hard to Be Happy40:06 The Importance of Self-Love and Self-Acceptance40:51 Finding Peace with the Past40:06 The Power of Joy in the Present50:36 Changing Your Emotional Home56:24 Everywhere You Go, There You Are58:33 Creating the Habit of Happiness01:00:13 Practical Techniques for Daily Happiness1 hr 1 min
About HumanEvolutionMovement
From the publisher's feed
Welcome to 'Human Evolution,' where host Ori Goldstein guides you beyond conventional personal development to unlock your deepest inner potential. Each week, he discusses actionable insights and…
strategies that promise not just to inspire but to ignite real, lasting change. Join us to shatter the illusions of limitations on your path to authentic greatness and the most genuine version of yourself!