Humanity and Hashtags

On this episode, Tony sits down with six Italians, that our visiting America! Each of them have some opinions about the US, which include good, bad and ugly. Do you agree?

Learn more about today’s guests by following them on social media below:

Amedeo - @jashiproject

Andrea - @andrea_iee

Giampaolo - @giampi_dt

Pedra - @petra_iezzi

Zulli Brothers - @nicolazulli @vinszulli

You may have heard some products that Tony and/or his guests have used, you can view them by following the links below or you can visit our SPONSORS.

Health and Wellness Supplement Recommendations HERE.

Amazon Home Essentials can be found HERE.

Podcast and Studio Equipment HERE.

Subscribe to the YOUTUBE page where you can see the catalog of episodes as well as other videos and clips you can’t find anywhere else. Subscribe at YouTube.com/@theberardo

If you’re interested in MY GARDYN, the at home garden powered by AI you can get $100 off by visiting this link: https://bit.ly/3RQ4Pvk

Please note, Tony Berardo is not a doctor or nutritionist, this podcast is meant solely to share personal experiences for what works for him as well as give his guests a platform for speak their mind freely. If you need help with your mental or physical well-being it would be best to seek a professional.

In this micro-cast episode, Tony discusses some quick tips to help build a stronger immune system. So easy, you can start today!?

If you’re watching on YouTube, you’ll noticed he’s wearing the newest edition to the MEET CUTE BOX clothing line, check out meetcutebox.com/shop to learn more.

Try Athletic Greens AG1 and get a One Year Supply of Vitamin D3+K2 plus a Five Travel Packs, for FREE! Click HERE for offer - https://bit.ly/3lrpc5W

Wellness Recommendations HERE.

Amazon Home Essentials HERE.

Podcast and Studio Equipment HERE.

For more, visit our SPONSORS to see every brand that support the show.

Please note, Tony Berardo is not a doctor or nutritionist, this podcast is meant solely to share personal experiences for what works for him as well as give his guests a platform for speak their mind freely. If you need help with your mental or physical well-being it would be best to seek a professional.

On this episode, Tony chats with Amedeo who was born and raised in Italy. As an Italian, he discusses the good, the bad and the ugly about living in America.

Follow him on TikTok for some entertaining and educational content @jashiproject

You may have heard some products that Tony and/or his guests have used, you can view them by following the links below or you can visit our SPONSORS.

Health and Wellness Supplement Recommendations HERE.

Amazon Home Essentials can be found HERE.

Podcast and Studio Equipment HERE.

Subscribe to the YOUTUBE page where you can see the catalog of episodes as well as other videos and clips you can’t find anywhere else. Subscribe at YouTube.com/@theberardo

If you’re interested in MY GARDYN, the at home garden powered by AI you can get $100 off by visiting this link: https://bit.ly/3RQ4Pvk

Please note, Tony Berardo is not a doctor or nutritionist, this podcast is meant solely to share personal experiences for what works for him as well as give his guests a platform for speak their mind freely. If you need help with your mental or physical well-being it would be best to seek a professional.

In this podcast episode, Tony discusses the impact of self-talk on our mindset and behavior. He explains that self-talk can be positive or negative and can affect our self-esteem, confidence, and motivation. Tony suggests various strategies to improve self-talk, such as practicing self-compassion, using affirmations, and seeking professional support if needed.

Try Athletic Greens AG1 by using the link below and you’ll receive 1 year supply of Vitamin D3+K2 plus 5 FREE travel packs! https://bit.ly/3lrpc5W

He references various sources in this episode, like these:
https://www.healthdirect.gov.au/self-talk

You may have heard some products that Tony and/or his guests have used, you can view them by following the links below or you can visit our SPONSORS.

Health and Wellness Supplement Recommendations HERE.

Amazon Home Essentials can be found HERE.

Podcast and Studio Equipment HERE.

Subscribe to the YOUTUBE page where you can see the catalog of episodes as well as other videos and clips you can’t find anywhere else. Subscribe at YouTube.com/@theberardo

Please note: Tony Berardo is not a doctor or nutritionist, this podcast is meant solely to share personal experiences for what works for him as well as give his guests a platform for speak their mind freely. If you need help with your mental or physical well-being it would be best to seek a professional.

On this episode, Tony chats with fellow podcaster and Crohn’s warrior Stephanie Gish. Stephanie has suffered with the disease for most of her adult life and has figured out some great ways to cope with disease, both mentally and physically.

Follow her podcast to learn more about her and other patients at @crohnsfitnessfood

You may have heard some products that Tony and/or his guests have used, you can view them by following the links below:

Health and Wellness Recommendations HERE.

Amazon Home Essentials can be found HERE.

Podcast and Studio Equipment HERE.

Please note, Tony Berardo is not a doctor or nutritionist, this podcast is meant solely to share personal experiences for what works for him as well as give his guests a platform for speak their mind freely. If you need help with your mental or physical well-being it would be best to seek a professional.

If you don’t subscribe already, visit YOUTUBE where you can see that catalog of episodes as well as other videos and clips you can’t find anywhere else. Subscribe at YouTube.com/@theberardo

Lastly, you may have heard him mention SPONSORS on this episode, check them out to receive up to 20% off selected projects! If you’re interested in MY GARDYN, the at home garden powered by AI you can get $100 off by visiting this link: https://bit.ly/3RQ4Pvk

On this micro-cast episode, Tony researches some of the easiest habits to start as early as today, in order to live a healthier lifestyle. These include how to have less stress, sleep better and more.

You may have heard some products that Tony and/or his guests have used, you can view them by following the links below:

Health and Wellness Supplement Recommendations HERE.

Amazon Home Essentials can be found HERE.

Podcast and Studio Equipment HERE.

Please note, Tony Berardo is not a doctor or nutritionist, this podcast is meant solely to share personal experiences for what works for him as well as give his guests a platform for speak their mind freely. If you need help with your mental or physical well-being it would be best to seek a professional.

If you don’t subscribe already, visit YOUTUBE where you can see that catalog of episodes as well as other videos and clips you can’t find anywhere else. Subscribe at YouTube.com/@theberardo

Lastly, you may have heard him mention SPONSORS on this episode, check them out to receive up to 20% off selected projects! If you’re interested in MY GARDYN, the at home garden powered by AI you can get $100 off by visiting this link: https://bit.ly/3RQ4Pvk

On this episode, Tony chats with a UK actor, Mariama Bojang, otherwise known as The Articulate Autistic Actor. We discuss her career and creativity as she’s spreading autism awareness through the creative arts.

Follow Mariama at @_mariamabojang

To view some of Tony’s recommendations in regards to nutrition, fitness and even podcasting, check out his Amazon store HERE.

You may have heard him mention SPONSORS on this episode, check them out to receive up to 20% off selected projects! If you’re interested in MY GARDYN, the at home garden powered by AI you can get $100 off by visiting this link: https://bit.ly/3RQ4Pvk

If you don’t subscribe already, visit YOUTUBE where you can see other videos and each podcast episode, unedited!

After a wild social media comment battle, Tony offered a few people to come on his show after he posting a “controversial” video stating some ways to save money on your wedding. Photography Studio owner, Daniel Michael had some opinions on the matter.

Follow Daniel at @danielmichael_photo on Instagram. or visit his website www.daneilmichael.com

To view some of Tony’s recommendations in regards to nutrition, fitness and even podcasting, check out his Amazon store HERE.

You may have heard him mention SPONSORS on this episode, check them out to receive up to 20% off selected projects! If you’re interested in MY GARDYN, the at home garden powered by AI you can get $100 off by visiting this link: https://bit.ly/3RQ4Pvk

If you don’t subscribe already, visit YOUTUBE where you can see other videos and each podcast episode, unedited!

On this two part episode, Tony sits down with one of his oldest friends Bobby Hicks. In less than 2 years he’s started Retro Recipes which is now becoming a huge success on social media. We chat about being creatives and the effects of being in this industry.

Part One: www.theberardo.com/podcast/200-1

Part Two: www.theberardo.com/podcast/200-2

Follow Bobby and Retro Recipes @thisfellow or visit https://linktr.ee/RetroRecipesKitchen

To view some of Tony’s recommendations in regards to nutrition, fitness and even podcasting, check out his Amazon store HERE.

You may have heard him mention SPONSORS on this episode, check them out to receive up to 20% off selected projects! If you’re interested in MY GARDYN, the at home garden powered by AI you can get $100 off by visiting this link: https://bit.ly/3RQ4Pvk

If you don’t subscribe already, visit YOUTUBE where you can see other videos and each podcast episode, unedited!

On this two part episode, Tony sits down with one of his oldest friends Bobby Hicks. In less than 2 years he’s started Retro Recipes which is now becoming a huge success on social media. We chat about being creatives and the effects of being in this industry.

Part One: www.theberardo.com/podcast/200-1

Part Two: www.theberardo.com/podcast/200-2

Follow Bobby and Retro Recipes @thisfellow or visit https://linktr.ee/RetroRecipesKitchen

To view some of Tony’s recommendations in regards to nutrition, fitness and even podcasting, check out his Amazon store HERE.

You may have heard him mention SPONSORS on this episode, check them out to receive up to 20% off selected projects! You may have heard him mention SPONSORS on this episode, check them out to receive up to 20% off selected projects! If you’re interested in MY GARDYN, the at home garden powered by AI you can get $100 off by visiting this link: https://bit.ly/3RQ4Pvk

If you don’t subscribe already, visit YOUTUBE where you can see other videos and each podcast episode, unedited!