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Humanity and Hashtags
By Tony BerardoSociety & Culture
Humanity and Hashtags episodes
- #192 | Creators and Content
On this episode, Tony talks with Cortland Tate, filmmaker and video editor. They discuss the future of content creation, influencers and the importance all this plays on our mental health.
You can follow her on TikTok and Instagram @cortlandtate.
On this podcast, Tony mentions some sponsors & products he uses. To view all Amazon Products, click HERE or check out his SPONSORS to receive up to 20%! All episodes and other videos are available on YOUTUBE where Tony discusses other ways to be healthier and happier.
40 min - #191 | The Creator Economy
On this episode, Tony talks with Shane Hubbard, podcaster and short-form video editor. They go over the growth of TikTok, the creator economy and creating content.
You can follow him on TikTok and Instagram @Shane_PTC
On this podcast, Tony mentions some sponsors & products he uses. To view all Amazon Products, click HERE or check out his SPONSORS to receive up to 20%! All episodes and other videos are available on YOUTUBE where Tony discusses other ways to be healthier and happier.
1 hr 3 min - #190 | The Future Of Podcasting
On this episode, Tony talks with Nigerian podcaster & community advocate, Tony Doe. We discuss social media’s impact, our countries differences and much more.
You can follow his show and socials here: https://www.podpage.com/thetonydoepodcast/
On this podcast, Tony mentions some sponsors & products he uses. To view all Amazon Products, click HERE or check out his SPONSORS to receive up to 20%! All episodes and other videos are available on YOUTUBE where Tony discusses other ways to be healthier and happier.
40 min - Kindness For A Month
On the first episode of this micro-cast series, Tony shares the 5 things he learned while doing a challenge to complete 25 random acts of kindness in the month of December.
You may have heard Tony mention some sponsors & products throughout the episode. To view different gear he uses click HERE to view products on Amazon. Or if you’d like to visit his SPONSORS to receive up to 20%!
This and all episodes are now available on YOUTUBE for free along with additional content no available on the podcast.
6 min - #189 | Five Surprising Benefits Of Journaling
On this episode, Tony researches and explains his new favorite thing, journaling. There’s some great benefits to daily journaling, here’s five surprising ones!
On this podcast, Tony mentions some sponsors & products he uses. To view all Amazon Products, click HERE or check out his SPONSORS to receive up to 20%! All episodes and other videos are available on YOUTUBE where Tony discusses other ways to be healthier and happier.
7 min - #188 | Tips To Start The New Year
On this episode, Tony researches and rants 5 easy tips to start your 2023 off the right way. Things like setting goals, stress management, eating habits and much more. Listen to full episode everywhere or what on YouTube…
On this podcast, Tony mentions some sponsors & products he uses. To view all Amazon Products, click HERE or check out his SPONSORS to receive up to 20%! All episodes and other videos are available on YOUTUBE where Tony discusses other ways to be healthier and happier.
14 min - #187 | Social Media and Fitness
On this episode, Tony chats with gym owner and fitness coach, Josh Riggs. They discuss way social media can benefit or hurt your fitness regimen along with tips to stay healthy for the new year.
Follow Josh on all social media @iamjoshriggs.
On this podcast, Tony mentions some sponsors & products he uses. To view all Amazon Products, click HERE or check out his SPONSORS to receive up to 20%! All episodes and other videos are available on YOUTUBE where Tony discusses other ways to be healthier and happier.
44 min - #186 | 10 Ways To Cope With Stress During Holidays
On this episode, Tony researches and gives 10 ways to easily cope with stress during the holidays. If you’d like to see the full article via MayoClinic.org, click HERE
As Tony is not a professional in this subject, if you or someone you know is dealing with stress, reach out to a mental health organization or call 1-(800)-662-HELP
On this podcast, Tony mentions some sponsors & products he uses. To view all Amazon Products, click HERE or check out his SPONSORS to receive up to 20%! All episodes and other videos are available on YOUTUBE where Tony discusses other ways to be healthier and happier.
10 min - #185 | Building The Right Brand
On this episode, Tony chats with brand and marketing expert, Ali Afnan. They discuss the growth (and importance) of TikTok along with how influencers and creators are disrupting the marketplace.
Check Ali on TikTok here: @Ali.afnan
On this podcast, Tony mentions some sponsors & products he uses. To view all Amazon Products, click HERE or check out his SPONSORS to receive up to 20%! All episodes and other videos are available on YOUTUBE where Tony discusses other ways to be healthier and happier.
1 hr 9 min - #184 | What Is The Circadian Rhythm?
On this episode, Tony researches what the circadian rhythm is along with its many benefits including tips to get your body on the right sleep cycle. He references a post from sleepfoundation.org
Check out the full article here: https://www.sleepfoundation.org/circadian-rhythm
On this podcast, Tony mentions some sponsors & products he uses. To view all Amazon Products, click HERE or check out his SPONSORS to receive up to 20%! All episodes and other videos are available on YOUTUBE where Tony discusses other ways to be healthier and happier.
11 min
About Humanity and Hashtags
From the publisher's feed
This motivational podcast, hosted by Tony Berardo will explore everything from wellness, productivity, social media & other topics that have an impact on us humans.