Sign up to save your podcasts
Or
Share Humanity and Hashtags
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Humanity and Hashtags
By Tony BerardoSociety & Culture
Humanity and Hashtags episodes
- #21 | The Big Apple
The wife and I sit down and talk about our trip to NYC! We had a blast but there was some interesting things that happened for sure, take a listen and tell us what you think.
---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app0 min - #20 | Why Americans Are Sad?
After a little bit of research I realized we're one of the saddest countries in the world, huh? It seems good but people are depressed and angry, I talk about my findings on this weeks episode.
---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app0 min - #19 | Hangovers After 30
When you get older than 30 years old, your body definitely reacts differently to booze. It's a weird adjustment because I feel like in my 20's I was a machine and now I feel like death every time I have a hangover. Listen to the wife and I talk about this, hungover.
---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app0 min - #18 | Fit For Feb
Just a healthy competition I'm doing with my listeners, no booze all month and we try to be as fit as we can. Hmm, this is going to get interesting.
---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app0 min - #17 | Friendships
This episode, I talk about our friendships and how important they are, specifically, the ones you shouldn't be hanging out with.
---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app0 min - #60 | Fit For Feb UpdateThis episode I talk about how my first two weeks of February are going without booze, it for our fitness completion Fit For Feb. Well, aside from the Super Bowl and my buddies bachelor party being this month, it's not too bad. Ugh, only two more weeks!Take a listen to see where I ended up as well as some tips to get you motivated to be healthier and maybe hit the gym more!?On todays episode, I also talk a little about Class Pass, a super easy app to get you multiple workouts, gyms and classes in your area (or when you're out of town). Click below to check out a discount and give it a shot...Class Pass DiscountHeard of SuperFat? Yea, that's the nut butter I'm obsessed with, check out www.superfat.com and use the code BERARDO10 so you can get a discount on your entire purchase. It's the best nut butter you'll ever have.The Fit For February competition is no booze, less sugar/carbs/meat and get as many steps in as you can. Feel free to join the group any time CLICK HERE to see how everyone is doing.https://youtu.be/HKwKj0F29Nk27 min
- #59 | A Healthy ConvoOn this episode, I sit down with fellow co-worker slash videography and photographer, Jason Manchester. It was over a year ago where we started realizing that we eating plant based for a lot of the same reasons, for our health. After each doing a lot of research we realized that even though the last 5 years a trend is developing but people don't seem to see the bigger reasons why it's important what you put in your body...Podcast available on all platforms or you can check out the full episode on YouTube by CLICKING HERE.You can follow Jason on Instagram and to see his work, check out his website at www.Jason-Manchester.com.This episode I talk about Superfat, the quick and easy way to get healthy fats (and protein) from nut butter. Try it out by visiting www.superfat.com and use the code: BERARDO10 at checkout to receive a discount.See more blogs, podcasts and recipes at www.theberardo.comhttps://youtu.be/HrIxBdek5qs53 min
- 26 min
- #57 | Own The Day!On this episode, I quickly rant about how I've been working on "owning the day." Yea, we all want to but what are YOU actually doing about it? Check out these quick tips on what's been working for me to become more excited to get things going each day.You can watch the whole episode on YouTube or visit www.theberardo.com to check out our other episodes.On this podcast, you hear me talk about Superfat, the amazing "keto friendly" nut butter. These guys are great and whether you want to use them as a quick snack or toss them in smoothies or on a sandwich, Superfat is the healthy peanut butter! Visit www.superfat.com and use the code BERARDO10 at checkout for a discount.Follow me on Instagram and Twitter for new posts and podcasts!https://youtu.be/1vkgTrmF2m824 min
- #56 | Staying PositivePeople don't know how to drive on the road. Some people can't keep their phone down for long enough to have a positive conversation. Social media seems to be covered with rude, mean opinions. What's going on?On this episode, I just rant on a few things I've been doing lately to decrease the negative noise and stay positive throughout the day and its working pretty well.You can see the full video on YouTube or check out my blog at www.theberardo.comIn the beginning of this episode, I talk about SuperFat. It's a quick alternative snack to get healthy fats to fuel the day. Before the gym, meal replacement, there's no bad time. Visit www.superfat.com and input the code BERARDO10 at checkout to receive a discount.23 min
About Humanity and Hashtags
From the publisher's feed
This motivational podcast, hosted by Tony Berardo will explore everything from wellness, productivity, social media & other topics that have an impact on us humans.