Let’s be honest: effective communication is not easy. There’s a lot of power in learning how to communicate with our loved ones and also learning how to comprehend them. In this episode, I chat with Elisha Covey and we talk about the importance of communication and connection with some tips on how to strengthen our communication skills so we can have better relationships. You can connect with Elisha on Instagram (@elishacovey)

I love storytelling. It’s a beautiful way to connect with people on an emotional level and to allow others to truly see us as we are. There’s so much power in our voice and our vulnerability — learning to use this to our advantage is a game changer. In this episode, I chat with intuitive business coach Ana Patricia Bourgeois, and she shares her story and her tips on how to become more relatable and to be more in touch with our vulnerability. You can connect with Ana on Instagram (@anapatricia.coach) or through her podcast, Powerful Female Leaders

I’ve always found it fascinating to dig into our past lives and to see what roles we played. The power lies in understanding our past lives without staying in the past and holding onto outdated habits + patterns that get dragged into our current incarnation. In this episode, I chat with past life regressionist, Daniel G. and we dive into what a past life regression feels like and how we can use this information to better ourselves and focus on being powerful in this current lifetime ✨ You can connect with Daniel on Instagram (@thepastliferegressionist) or his website (www.thepastliferegressionist.com) and through his podcast, Timeless Spirituality

Envy and jealousy are probably some of THE most uncomfortable emotions to feel 👀 They make us feel icky and vulnerable, and they unfortunately destroy relationships and bonds if we don’t learn how to manage it. In this episode, I give 3 tips on how to turn your envy into motivation + admiration rather than sitting in the misery and becoming self destructive.

There are so many misconceptions around the topic of the dark feminine and what it TRULY means to embody this energy. In this episode, I chat with feminine awakening coach and womb healing practitioner, Lydia Rose Smyth, and we break down the myths of the “femme fatale” archetype and how we can learn to embody more of this dark feminine essence without expressing it in a wounded manner. You can connect with Lydia on Instagram (@lydiarosesmyth)

Women are more powerful when they collaborate — this is a fact 🔥 In this episode I chat with conscious creative, healer, and CEO of Gaia Goddess, Maria Marshall, and we dive into the topic of the sisterhood wound. We talk about how women can begin to dismantle these deep rooted ancestral scarcity patterns that have kept us in a state of lack and competition for ages. You can connect with Maria on Instagram (@gaiagoddesslifestyle) and her website (www.gaiagoddesslifestyle.com)

Being loyal and committed to someone or something is wonderful…except for when we abandon ourselves in the process. If we don’t have healthy boundaries or a strong commitment to ourselves, we can stay in situations that no longer serve us. Instead, we need to learn how to be loyal in healthy ways so we can have authentic and fulfilling relationships. In this episode, I share some reflections and thoughts on what it means to express healthy loyalty and how to recognize when our loyalty is toxic

Our home is the foundation of everything. We might start to feel stagnant in other areas of our life if the energy in our home is out of balance. That’s why Feng Shui can be your ticket to transformation and freedom. In this episode I chatted with interior designer, author and Feng Shui practitioner, Alejandra Brady, and she explains what Feng Shui is and how we can incorporate this energetic practice in our home. She shares tips and tricks on how to make sure your space feels abundant and expansive so we can feel that way in other areas of our life too ✨ You can connect with Alejandra on Instagram (@alejandragbradylifestyled) and her website (www.alejandrabrady.com)

It’s interesting how we’ve gotten to the point where our lives and our businesses revolve completely around social media. But we don’t really talk about how hard it is to build a presence without burning yourself out and feeling like a slave to these big platforms. Creators and entrepreneurs — I know you feel this pain! In this episode, I chat with one of my soul sisters, Vanessa Bartlett, and we dive into the dark side of building a brand and how real social media burnout is. You can connect with Vanessa through her podcast — The Aquarean. On the podcast, she talks about spirituality and teaches people how to read tarot ✨

Learning how to water romantic relationships is talked about often, but what about our friendships? I’ve noticed that as we grow older, it becomes more difficult to find friends that we can truly connect with. In this episode, I chat with one of my soul sisters Darlene Ollada, and we share bits and pieces of our relationship and how we’re learning to create a solid, conscious friendship. We also talk about friendship breakups and how to know when it’s time to leave a connection that is no longer serving us. You can connect with Darlene on her website (www.intouchtarot.net)