For all my control freaks out there 👀 The concept of letting go of control is so much easier said than done. It takes a lot of practice and willpower to surrender and detach from outcomes. In this episode, I chat a little bit about what it means to let go of control and how we can learn to trust ourselves more so we can surrender as gracefully as possible ✨

Back again with my favorite topic you guys 😂 Doing shadow work is challenging and acknowledging our blind spots is not fun at all. In this episode, I talk about some ways that we can spot our shadow and accept it so we can begin to alchemize it. When we have awareness over our insecurities, we can allow ourselves to tap into our true power ❤️‍🔥

Victim mentality can keep us in a toxic loop if we aren’t careful 👀 In this episode, I share an important reminder that we’re not victims and we can rise and overcome any obstacle that is in our way. It’s easy to get lost in victimhood but once we reclaim our power and do the necessary inner work, we’ll start to see our life through a different lens ✨

We’re all aware of all the red flags…but what about the green flags? How can we have better discernment when it comes to our friendships and how do we know when we’re attracting the right friends? In this episode, I chat about some of the most important green flags in friendships and how we can learn to spot these green flags so we can have expansive connections with others ✨

Have you ever been in romantic connections that felt unclear and foggy? Almost like there’s no solid ground and you have no idea where you stand with that person? Situationships are not fun. These type of connections only waste our time and don’t actually help us evolve. If anything, they hold us back and create more complications in our life. In this episode, I talk about a few ways that these situationships can be avoided so we can have a more fulfilling dating life and more grounded relationships ❤️‍🔥

That little inner voice is our greatest guide. Isn’t it so cool that we already have that compass within us? When we learn to develop our intuitive abilities whether it’s with certain modalities or just by sitting in silence with our thoughts, we become total powerhouses. Becoming sovereign is about trusting that we always have the answers. In this episode I chat about the power of trusting yourself and how I’ve learned to have stronger discernment through one of my favorite modalities: Body Intuitive ✨

Our home is our foundation. It’s our safe space and it absolutely should be treated as such. In this episode, I chat with interior designer and feng shui expert Lucy Turner, and we dive into all things feng shui and learning how to create a home that feels expansive and energetically safe ✨ You can connect with Lucy on her Instagram (@citrusjing)

Creating your own path and following through with your souls desire is a courageous act and it’s definitely not for the weak. In this episode, I chat with energetic embodiment coach Claire Campagna, and we dive into the topic of becoming a trailblazer and listening to the nudges that our soul gives us when it’s time to make a change in our lives. You can connect with Claire on her website (www.clairecampagna.com) and her Instagram (@claire.campagna)

Creativity is medicinal. It’s healing to the soul and we all have a creative side that is waiting to be unleashed. Magic happens when we allow ourselves to flow in our creative essence ✨ In this episode, I chat with boudoir photographer, Stephanie Bordas, and we talk about all things creativity through the lens of photography and what it means to tap into your creative power. You can connect with Stephanie on her website (www.brooklynboudoir.com) and her Instagram (@brooklynboudoir). *If you’re interested in joining her latest event go to: https://www.brooklynboudoir.com/blog/boudoir-in-the-city-nyc-skyline-view-shoot

I think one of the most difficult parts of life is trusting in our journey and in the unknown even if it doesn’t make sense sometimes. There are moments when we think we have it all figured out…and then things change and we have to start over, learn to pivot, and ride with the waves. In this episode, I talk about how we can create more inner peace if we learn to surrender and allow ourselves to flow with the changes that life throws at us 💫