Humbled

Ashton Eaton is a former 2x Olympic gold medalist and world record holder in the men's decathlon and is approaching life after retirement as ambitiously as he did his sport. Ashton sat down with Erin and Kristin in the San Francisco Bay area where he is working in the Silicon Valley at a tech startup. They get into the making of an Olympic Champion, the thrill of sport, and how he never let his role as an athlete define him. Ashton's wisdom in approaching athlete transition as a true opportunity to pursue his next dream is inspiring, and his energy in everything he pursues is truly remarkable. 

For more information about Humbled, check out the Humbled website at www.humbledpodcast.com. You can find Ashton on Twitter @ashtonjeaton
Catch up with Kristin @kharaldsdottir and Erin @erincafaro on the Instagrams.
Thank you as always to our incredible podcast editor, Corey Schreppel! @coreyschreppel

Dr. Lisa Post is a Clinical Associate Professor of Psychiatry at Stanford University, where she has served as Chief of Sports Medicine in Psychiatry for Stanford University’s Varsity Athletic program since 2000. She has also been Team Psychologist and mental health consultant for the San Francisco 49ers for the past 11 years. Dr. Post sat down with Erin and Kristin to discuss her own transitions and journey to becoming a psychologist, her interests in the treatment of high performing individuals and in stress management, and how athlete transition is a unique process for each individual. 

For more information about Humbled, check out the Humbled website at www.humbledpodcast.com. Keep up with Erin on Instagram @erincafaro
If you want to catch up with Kristin and Erin, check out our personal Instagrams @erincafaro & @kharaldsdottir.
Thank you as always to our incredible podcast editor, Corey Schreppel! @coreyschreppel

Erin Cafaro is a former 2x Olympic gold medalist in the Women's 8+ in rowing, and the co-creator of the humbled podcast. After winning gold at the 2008 and again at the 2012 Olympics, Erin went on to build a career in the sports performance industry. On the surface, she appeared to be thriving, but internally she was struggling with her addiction to ‘health’ and demons of her past. Erin gives an incredibly candid view of an Olympic Champion’s ascent up the mountain and walk down the mountain after retiring from professional athletics. Erin offers some nuggets of advice on strategies to recover, adapt and thrive once again.

For more information about Humbled, check out the Humbled website at www.humbledpodcast.com. 

If you want to catch up with Kristin and Erin, check out our personal Instagrams @erincafaro & @kharaldsdottir.
Thank you as always to our incredible podcast editor, Corey Schreppel! @coreyschreppel

Brianne Theisen Eaton is a former 2x Olympic Heptathlete Bronze Medalist from Canada, a girlboss in the Silicon Valley and a wonderfully honest human. Brianne sits down with Erin and Kristin to talk about the value of sport in her life, being married to another professional athlete, and how retirement from sport doesn’t always go according to plan. Brianne gives some great insight into what has worked and what has not worked so well during her transition to the next phase of her adult life [Note: do not go to a strip mall gym!]

For more information about Humbled, the full show notes, and increasingly more content, check out the Humbled website at www.humbledpodcast.com.

Keep up with Brianne on Instagram @btheiseneaton
If you want to be bored to tears, check out our personal Instagrams @erincafaro & @kharaldsdottir.

We are completely self funded. If you like what you hear, and you'd like to support the Humbled podcast with a donation, please visit www.humbledpodcast.com/donate. Thank you!

Thank you to our incredible podcast editor, Corey Schreppel! @coreyschreppel

Levi Leipheimer is a former professional road racing cyclist, outdoor sports enthusiast, and has great insight on the complicated life of a retired athlete. Levi sat down with Kristin and Erin to talk about his experience retiring from the professional circuit, the role cycling still plays in his life and accepting the fact that he will always love the thrill of sport. They discussed the difficult conditions under which Levi retired from cycling, and what he has done since then to give back to the sport he loves. 

For more information about Humbled, check out the Humbled website at www.humbledpodcast.com.

Keep up with Levi on Instagram @levileipheimer
If you want to be bored to tears, check out our personal Instagrams @erincafaro & @kharaldsdottir.

Thank you to our incredible podcast editor, Corey Schreppel! @coreyschreppel